In life, various factors contribute to weight gain. Be it... Read More
Life is great, isn't it? Stop and just look around... Read More
We all need space, we all need time to ourselves.In... Read More
You have $100 in your bank account, your rent is... Read More
Are you trying to lose weight?If you are, STOP!Funny thing... Read More
As I was saying in my past articles, others have... Read More
Dieters dread the plateau. You're on a roll, losing weight... Read More
What is a calorie? The definition of a calorie is... Read More
As a weight loss coach I speak will people regularly... Read More
There is no shortage in the abundance of blessings we... Read More
Many people don't realize how much money they spend on... Read More
I recently had the pleasure to interview Richard Rudis, a... Read More
Inspirational author Vernon Howard wrote, "Would you be worried over... Read More
Oh, no . . . You suddenly realize that you... Read More
For it is written in Bible in chapter 2 Peter... Read More
I come face to face with self whenever you come... Read More
A few men and women are universally successful but such... Read More
Why is it so hard to lose weight and keep... Read More
Stress is very common in all walks of life and... Read More
The problem isn't that you don't have enough will power... Read More
"Who are you to give me weight loss advice?" I... Read More
Generally, weight loss surgery such as the gastric bypass will... Read More
Surveys show that religion and spirituality play a central role... Read More
Many may wonder what is God's will, or how do... Read More
For some of us, spirituality is considered a religion, and... Read More
Whole grains and weight loss have a definite, scientific, and... Read More
At any time in history, no matter what the current... Read More
Got milk? New research suggests you should if you want... Read More
RISING POPULARITYGastric bypass surgery has become a popular surgical procedure... Read More
Plan to eat two to three hours and pack health... Read More
Why have I allowed myself to get into this shape?... Read More
For the last 35 years, I have been working with... Read More
This Article was originally Published in The July 2004 Issue... Read More
There is no shortage in the abundance of blessings we... Read More
What is the relationship between intake of nutrition and metabolism... Read More
WOW!! Here we are on lesson #10. Hasn't it been... Read More
Every weight loss surgery patient I've met said they at... Read More
I'm not sure Paul had the Japanese culture in mind... Read More
If you are a mom at home on a diet,... Read More
"I resolve to speak ill of no man?and proper occasions... Read More
One of the first issues people on the spiritual path... Read More
Cellulite happens to us for many reasons. Some reasons-- like... Read More
Have you seen the ditty below that's roaming the Internet... Read More
There are many contradictions in life and none more easily... Read More
To say that Americans are obsessed with dieting is an... Read More
"What do you think about the Christ? Whose son is... Read More
With the number of people suffering from obesity rising so... Read More
Name a diet...any diet. It doesn't work. Try to name... Read More
Do calories matter or do you simply need to eat... Read More
Oceans... There's water in 'em! :-)It may seem a bit... Read More
Academy of Vitality Articles |