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Body Mass Index (BMI)Body Mass Index is an accurate indicator... Read More
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With those words recorded in Exodus 15:26, God proclaims to... Read More
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I recently had the pleasure to interview Richard Rudis, a... Read More
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People always ask me " how it is that your... Read More
To a shaman a kachina isn't really a doll or... Read More
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Being over weight is usually being 20 percent or more... Read More
Angels are making their presence felt everywhere. Once I started... Read More
Lectio divina is a very useful and practical discipline for... Read More
These days, most everyone has heard of low carb diets... Read More
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As a Psychiatrist I spent most of my life training... Read More
Recently, a Japanese study showed dramatic results of organ fat... Read More
My last article, Make Diets Work, concluded that dieting the... Read More
As an employee of famous fitness star Kathy Smith, personal... Read More
As our country gains weight at an alarming rate, we... Read More
Like millions of men and women, I started resolving to... Read More
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