To see the "low carb" diets on the way out... Read More
So your neighbor, office mate, best friend, whoever just lost... Read More
My last article, Make Diets Work, concluded that dieting the... Read More
Water is useful when we are trying for losing weight.... Read More
When you have started a diet in the past, how... Read More
Losing weight is a lifelong commitment. It takes patience and... Read More
To lose weight and keep it off you need an... Read More
Contrary to common belief, your weight is not really the... Read More
"Be kind and compassionate to one another, forgiving each other,... Read More
Want more peace and joy in your life? Daily stress... Read More
Several months ago, I read an... Read More
My name is Had. You may know me, but you... Read More
Losing fat in my opinion is not all that difficult.... Read More
Being critical of Buddhism isn't easy.Buddhism is the most likable... Read More
Count yourselves dead to sin but alive to God in... Read More
I recently had the pleasure to interview Richard Rudis, a... Read More
Only if you're trying to fool the scale on a... Read More
I have been reading a lot lately about the concepts... Read More
1. What is my BMI and how do I calculate... Read More
"If you know how to spend less than you get,... Read More
1. Quit snacking in between meals. Do not fall for... Read More
You have probably heard other people say that "Money isn't... Read More
Now, we all know that we shouldn't be lead by... Read More
This is a true story from my own experience that... Read More
Excerpt from The Journey That Never Was: a guide to... Read More
Lets face it, most of us live pretty busy lives... Read More
IntroductionThe history of The Atkins Diet goes back to the... Read More
"Who being in the very nature God, did not consider... Read More
The Constant Quest for Restriction; Not enough vs. too muchRestriction.... Read More
Have you ever wondered how actors stay in such great... Read More
What purpose does keeping a journal serve?Do you write down... Read More
Would you like to profit from your own information empire?... Read More
The Review Diaries She Unlimited MagazineThere are masses of carbohydrate... Read More
One of the greatest tricks that I use to stick... Read More
Not a Failure!Those of you who are unemployed, or desire... Read More
There is no question that having a massage makes you... Read More
God made humans in his image but these days very... Read More
Saving money for retirement can be easy or difficult depending... Read More
The Bible tells us that we need to be led... Read More
In 1994, I had a RNY surgery. At 350 lbs... Read More
What is a calorie? The definition of a calorie is... Read More
Obesity is quickly becoming the number one health issue confronting... Read More
If you have been trying to lose weight permanently, then... Read More
You are ready to shed those energy draining, body crippling,... Read More
Symbols and symbolism are popular in almost every civilisation, culture... Read More
Let's not talk about diets. Diets are punishment ? like... Read More
Do you think it's acceptable for people to make millions... Read More
It's now official. The simple act of fidgeting can mean... Read More
In the early nineties I had the opportunity to work... Read More
One does not have to live long to realize that... Read More
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