One way of recognizing a fad diet is... Read More
A new chapter in my life begins today, the anniversary... Read More
From the book Spider's Big CatchLike many people, I've decided... Read More
Not losing weight but gaining it is why we are... Read More
Recently, a Japanese study showed dramatic results of organ fat... Read More
Put simply, your resting metabolic rate is the minimum number... Read More
For most of us, the idea of retiring simply on... Read More
Some say praising Jesus is just singing. Others say it... Read More
Can I be honest with you? There are days when... Read More
I am deeply drawn to the above Irish Blessing.This blessing... Read More
Lose a pound of fat? what does it take? Not... Read More
You will become as great as your dominant aspiration...If you... Read More
In this series I would like to take you through... Read More
Almost every spiritual and religious teaching exhorts its followers to... Read More
This new way is catching on around the world. People... Read More
Its crowded..really crowded..every other site offers Weight Loss Programs and... Read More
Obesity and fast foods - there's little doubt about the... Read More
An act of selflessness is the highest expression of selfishness... Read More
I want to tell you a love story. It's actually... Read More
Whether coming from a close friend, the nightly news or... Read More
"You have not handed me over to the enemy but... Read More
Before I had a lot of money, I was really... Read More
It was in the middle of the night and the... Read More
You are a spiritual being. You recognize something in you... Read More
Obesity, once seen as akin to laziness and overeating, is... Read More
In Corrogue I am finding it's a wonderful life.Let me... Read More
Weight loss is never easy. Although this is stating the... Read More
IT'S NOT ABOUT THE NUMBERS!The health clubs are always racking... Read More
My last article, Make Diets Work, concluded that dieting the... Read More
Most forms of psychotherapy I know either tries to help... Read More
Every month I usually sit down and write an article... Read More
Some of my dieting tips are not conventional. You can... Read More
We have all set them, and we will revisit them... Read More
As a walked across the gym floor with perspiration coming... Read More
Whew! So how did you do on that last lesson?... Read More
Estimated Reading Time: 4 minutes -- Envision your life 10... Read More
The gate of every year is the begining of that... Read More
Every day you walk down the street it is becoming... Read More
Dieting is not easy. If it were, we would probably... Read More
The famous prayer of Jabez, where Jabez prayed for prosperity,... Read More
At first glance it does seem that law and grace... Read More
Acupuncture for weight loss is a modern application of this... Read More
My First Million took me exactly 27 months to achieve.... Read More
Good morning Roy, good morning Joseth. (Channelled)From time to time... Read More
I clearly remember how much I loathed having my picture... Read More
Faith is the remarkable force that gives us the empowerment... Read More
Now is a great time to make it a habit... Read More
Low Carb diets have become as popular as apple pie... Read More
Don't diet, just eat and lose weight!First, the following "diet"... Read More
"Mama, save me!"My six year old son jumped into my... Read More
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