REDUCE YOUR WEIGHTNow you are not very far from losing... Read More
With excitement and anticipation I jumped on a plane last... Read More
Every month I usually sit down and write an article... Read More
Now, we all know that we shouldn't be lead by... Read More
With the number of people suffering from obesity rising so... Read More
Understanding the theory of adaptation (see previous article, Adaptation I)... Read More
Give us today our daily bread. Matthew 6:11 (NIV) We... Read More
Have you ever wondered where destiny would lead you? Have... Read More
It's late. But it's usually those words that you cannot... Read More
Now this is the real American Dream! I'm here to... Read More
Once in a while a good title comes along and... Read More
I am not a diet and fitness guru or an... Read More
Weight loss information is often confusing and misleading. The more... Read More
There are many books and internet articles written about weight... Read More
From the moment of birth your first emotional experiences establish... Read More
If you are a fan of horse racing, you are... Read More
Healthy living begins with healthy eating and healthy eating begins... Read More
Financial planning often gets a bad rap. Part of the... Read More
The answer to the title of this article is "none."... Read More
Today obesity, diabetes, and heart disease run through us at... Read More
Your creative gift has power.God was the first and still... Read More
As soon as he saw me I saw him. It... Read More
Over the last twenty five years the most common questioned... Read More
Are you at a crossroad in your life where you... Read More
An interesting question arose within a poetry workshop I attended... Read More
One of the greatest tricks that I use to stick... Read More
I was in the bank's vault. The Brink's armored truck... Read More
It's strange how my life today looks wildly different from... Read More
In our society of fast food and long hours spent... Read More
No doubt about it, when we feel stressed we want... Read More
1. CUT THE SIMPLE CARBS.It's unfortunate that the majority of... Read More
Low carb (carbohydrate), high protein diets are the latest ... Read More
It was not so long ago that eating disorders, such... Read More
Before you even think of taking diet pills to lose... Read More
Back in the days of the old law of Moses,... Read More
Losing weight and keeping it off is much more than... Read More
negative calorie effect in foodsWhatever food we eat,... Read More
Here come the candy canes. In our house, Santa always... Read More
According to the BMI chart, if you are overweight, you... Read More
Everybody knows that if you stick your hand in a... Read More
1. Identify a woman who is "like minded," who has... Read More
It's the most powerful weapon on Earth. It can turn... Read More
Some of you will not like what I have to... Read More
Did we just overlook the amount of love that God... Read More
Recently, I received a postcard from Ireland. Without reading the... Read More
With the number of people suffering from obesity rising so... Read More
Dieting doesn't have to be a chore. Actually, you can... Read More
Did you know that how and when you eat is... Read More
We all need space, we all need time to ourselves.In... Read More
New Medical Research shows high-intensity exercise can increase the body's... Read More
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