Our Creator is an infinitely loving and generous provider -... Read More
Your blood cholesterol level is affected not only by what... Read More
I don't know about you, but I absolutely love bread... Read More
You step on the scale and groan at the number... Read More
1. Include in your diet things that contain more water... Read More
An acrostic prayer poem.The Lord loves me and is gracious... Read More
Doctors prescribe Walking as the best medicine for weight loss.We... Read More
We all have spirit guides and we all benefit from... Read More
Perhaps the primary message of Rich Dad, Poor Dad is... Read More
Everyone who has ever tried to lose weight has hit... Read More
After five thousand years of written documentation, Yoga may well... Read More
In Habakkuk, the prophet cries out in a lament complaint... Read More
With the rise of obesity and the increasing incidence of... Read More
As I sit here and ponder my existence my heart... Read More
Most of us are familiar with the inner criticism and... Read More
You will be surprised to find out how many people... Read More
You've seen diet pill advertisements? You have read the testimonials... Read More
I am embarrassed to admit how many different commercial weight... Read More
Have you ever wondered how much faith you really have?... Read More
The term spirituality is a confusing term. Usually, when one... Read More
"...I have learned to be content whatever the circumstances. I... Read More
The Constant Quest for Restriction; Not enough vs. too muchRestriction.... Read More
Do you ever have one of those days when you... Read More
A feeling of fulfillment is something we all seek. Here... Read More
When we discover that we are heavier than we want... Read More
Continued from "Origin of Certain Thoughts, Part I"If you haven't... Read More
As many of us know, it's the first few days... Read More
Two basic approaches to losing weight; one approach is correct... Read More
Don't get discouraged. I, too, have found myself in this... Read More
The diet that worked for meI have had a lot... Read More
(Ailsa's Apple Crumble Diet)I'm Scottish, so it's not a big... Read More
WAHOO!!! for YOU!! You are the most AWESOME person alive!!... Read More
There is no need to worry too much if your... Read More
Many people feel that there is a limited amount of... Read More
"Hey, you have reduced now, compared to the last time... Read More
To understand the nature of esoteric and occult secrets it... Read More
As someone who loves to shop, enjoys holidays and owns... Read More
Even if you're not overweight, you still could have a... Read More
Quick, what's the first thought that pops into your head... Read More
If you knew when you were going to die, would... Read More
What we think is what we are. Our lives are... Read More
I personally lost 60 pounds in 2003. Here are some... Read More
During my childhood days, I disliked Lenten season because radio... Read More
"Be joyful always; pray continually; give thanks in all circumstances,... Read More
No matter how tight things are financially for you; no... Read More
In 1994, I had a RNY surgery. At 350 lbs... Read More
Drink plenty of water. Our body needs a lot of... Read More
Among the most popular forms of dieting is the South... Read More
If you're like me, you probably wish that there was... Read More
I learned about gaining weight when I heard the question... Read More
Academy of Vitality Articles |