Changing habits is one of the most difficult challanges we... Read More
When we gain more weight than is good for us,... Read More
I've talked to quite a few fellow gastric bypass patients... Read More
In 1994, I had a RNY surgery. At 350 lbs... Read More
The concept of integrity has arisen often in discussions of... Read More
To lose weight in the 80's, we went on low-calorie... Read More
Inspirational author Vernon Howard wrote, "Would you be worried over... Read More
As Mother's day is upon us, Iam moved to express... Read More
Do you know the name of that one disease which... Read More
Do you know that while you work out the muscles... Read More
Acupuncture for weight loss is a modern application of this... Read More
As Christians, we know we need God in every aspect... Read More
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How to Break Your PlateauToday is a typical morning like... Read More
If you are looking for a way to lose fifteen... Read More
How to Say No When You Don't Want the FoodA... Read More
Sometimes we're already free but we don't realize it. We... Read More
Imagine this ... What if you could ?Increase the rate... Read More
As I was saying in my past articles, others have... Read More
If only we could solve this question, the world (for... Read More
With the growing epidemic of diabetes and obesity in our... Read More
Success stories on the gastric bypass are everywhere, but how... Read More
Today we do not experience great manifestations of God as... Read More
Fat Loss Tip #3) Proper Meal FrequencyMeal Frequency (i.e., the... Read More
Fat burning exercise is not merely one that will burn... Read More
One of the first issues people on the spiritual path... Read More
NLP Setting an Anchor Process to Get Back Motivation for... Read More
The chemistry sounds very straightforward. Human body fat is a... Read More
"How do I lose 5 kg or 30 kg?""How do... Read More
1. Start Exercising first thing in the morning.As soon as... Read More
I wrote this article back in the late fall when... Read More
Would you like an exciting and wonder-full resolution for the... Read More
This is a true story about a homeless man from... Read More
All of us that have had a love-hate relationship with... Read More
Getting Started on The Clean DietIf you want to lose... Read More
IT'S NOT ABOUT THE NUMBERS!The health clubs are always racking... Read More
On January 13th 1982 an Air Florida flight crashed off... Read More
I am not a diet and fitness guru or an... Read More
I am a big believer in the strength of a... Read More
Are you looking for a way to improve your accuracy... Read More
With so many diets and fads being offered on the... Read More
Building wealth is as simple as saving a little bit... Read More
How would you like Julia Roberts to coach you on... Read More
Years ago a commercial ran for eggo waffles. It showed... Read More
Each of us has far more potential to serve the... Read More
Visualization is a powerful technique that can help you make... Read More
"I'm too busy!" "I'm always on the run." "I... Read More
As someone who loves to shop, enjoys holidays and owns... Read More
As if you needed another reason to hit the snooze... Read More
What is the relationship between intake of nutrition and metabolism... Read More
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