If you are like everyone else who has hit rock... Read More
For some of us, food is warmth and love. We... Read More
Losing weight is a lifelong commitment. It takes patience and... Read More
Any weight loss or diet plan, including low-carb plans like... Read More
The idle are a peculiar kind of dead that cannot... Read More
Dealing with your sweet-tooth can be one of the greatest... Read More
Loose change that is, if you want a easy way... Read More
Sometime, during the phase of rapid weight loss after gastric... Read More
Whether coming from a close friend, the nightly news or... Read More
Obesity is defined as an excessive accumulation of body fat.... Read More
What purpose does keeping a journal serve?Do you write down... Read More
Are you unhappy with your current weight but aren't "motivated"... Read More
The holidays are definitely a special time of year. These... Read More
Obesity raises the risk of various types of cancer. And... Read More
What is low carb?We've all heard about the Atkins diet... Read More
The Constant Quest for Restriction; Not enough vs. too muchRestriction.... Read More
I have, in my opinion, the world's perfect job. Just... Read More
With all of the conflicting studies and fuzzy interpretation of... Read More
Dieters have long searched for secret paths to easy weight... Read More
I am so proud of you and your accomplishments. You're... Read More
Want more peace and joy in your life? Daily stress... Read More
Do you like so many others feel, that even if... Read More
Although all of the risks involved in gastric bypass surgery... Read More
God poetry is one of my favorite genres, although I... Read More
"I am going to start a diet tomorrow". How many... Read More
As you sit in traffic, inching along between irate drivers,... Read More
I received a telephone call from a lady last week.... Read More
A healthy pregnancy almost always involves weight gain. But now... Read More
Are you committed to losing weight and keeping it off?... Read More
Have I become invisible or are people just aiming right... Read More
Fat Loss Tip #1) Train With WeightsWorking out with weights... Read More
Want more peace and joy in your life? Daily stress... Read More
Part Two ContinuedIn addition to numerous philosophical problems relating to... Read More
I just came back from three days in Las Vegas.... Read More
Sometimes it's good to just let the feelings flow. Take... Read More
Financial planning at an early age may seem complicated, however... Read More
Food manufacturers can easily manipulate a whole population by the... Read More
I recently had the pleasure to interview Richard Rudis, a... Read More
Feng shui coins can allow you, among other things, to... Read More
It's easy to lose sight of our goals, "Do I... Read More
What purpose does keeping a journal serve?Do you write down... Read More
Weight loss is a hot topic among college students today,... Read More
Yes and no. Moderate calorie restriction helps in controlling and... Read More
In a culture of blame-shifting we often look for someone... Read More
AND SAVE MONEY IN THE PROCESS. The secret is simple... Read More
Fanny J. Crosby's famous hymn, "Tell Me the Story of... Read More
What power do we hold individually in the midst of... Read More
Who is God? This question would sound awkward to 80%... Read More
Your mind-body team is made up of your mind and... Read More
In the spring of 2003, I spent three weeks in... Read More
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