We all have an image of "fit" - lean, even... Read More
MOST PEOPLE NEVER REALLY CHANGESad, but true.Some people never even... Read More
We are inundated by exhortations to lose weight - from... Read More
Any doctor worth their salt will tell you diets don't... Read More
Plan to eat two to three hours and pack health... Read More
I get asked all the time, "what do you think... Read More
Getting started on an exercise program is one thing. Staying... Read More
Ever wonder if you have a serious problem with binge... Read More
Abdominoplasty, or "tummy tuck" is a major surgical procedure that... Read More
Would you run out of fingers, and maybe even toes,... Read More
Universal Law is an invisible influence in every individual's life,... Read More
Many people limit themselves to one soda a day especially... Read More
With the number of people suffering from obesity rising so... Read More
Imagine the Bible is a sharp and deadly double-edged sword,... Read More
I have held numerous teleconference workshops where I help individuals... Read More
Many gastric bypass patients report frequent spells of dizziness. In... Read More
How would you like to eat all you want and... Read More
So you're overweight, "fat"--to be honest--and you want to start... Read More
In Corrogue I feel wonderful.As friends know I love singing.... Read More
I often ask myself this question. Not in the times... Read More
The following are questions that Yoga teachers still need to... Read More
The main reasons most people have difficulty maintaining their ideal... Read More
My responsibility as a high profile fitness expert lies not... Read More
CARLSBAD, CALIFORNIA: Of course we may never know the real... Read More
I always thought Ecclesiastes was like Proverbs. That's probably because... Read More
Browsing one of the Russian websites I have recently found... Read More
While exercising isn't complicated, it's very easy to make mistakes.... Read More
You are going to be pleasantly surprised! Most people think... Read More
I have been thinking a lot about the spiritual growth... Read More
In His graciousness, God has blessed us to enter a... Read More
When we gain more weight than is good for us,... Read More
Weight loss, diets and "carbs" are common household topics. There... Read More
You have heard enough about losing weight with various means... Read More
The government, nutritionists, doctors, and dietitians implore us to eat... Read More
Yes, we are living in a world where we are... Read More
Flip through a magazine, scan a newspaper, or channel surf... Read More
Ecclesiasts 5:18 Then I realized that it is good and... Read More
1. Become aware of what you are eating.Before I started... Read More
When we ask ourselves the question who am I in... Read More
Getting enough of the good fats will help you lose... Read More
Visualization is a powerful technique that can help you make... Read More
Negative thoughts, symbolic protection, being who we really are ........ Read More
Cellulite is a recent addition to the English language. In... Read More
Obesity is defined as an excessive accumulation of body fat.... Read More
Well, look at you go! You keep moving closer and... Read More
If you're a low carb diet enthusiast, you've probably tried... Read More
These days, most everyone has heard of low carb diets... Read More
Patrick Henry once said, "I have but one lamp by... Read More
I have been reading a lot lately about the concepts... Read More
The Kundalini is a pool of energy that lies dormant... Read More
Academy of Vitality Articles |