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One of my favorite movies is "The Green Mile". A... Read More
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I was so embarrassed for her. After a grueling 45... Read More
No one, not even God can make us choose the... Read More
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I am going to remind of some simple, yet important... Read More
WAHOO!!! for YOU!! You are the most AWESOME person alive!!... Read More
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"In the sixth century of the sixth millennium, the gates... Read More
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Let's face when it comes to overweight and obesity there... Read More
20 WAYS TO LOSE WEIGHT1. Take it one step at... Read More
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It is important that the public not only understand the... Read More
Pilates can benefit your overall health and sense of well-being... Read More
Forget what you have read or seen about vampires. The... Read More
Who is the more spiritual person? The woman out on... Read More
Mother Nature has this uncanny tendency to turn upon herself... Read More
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Stress is very common in all walks of life and... Read More
How to Break Your PlateauToday is a typical morning like... Read More
A surprising number of readers want to know "Can a... Read More
Is accumulating wealth as easy as following a 3-step plan?... Read More
Sometimes, just the thought of starting on a diet and... Read More
Nice girls don't speak up. Nice girls take care of... Read More
Adaptation is the most important concept I teach. The human... Read More
Forgiveness breaks all bounds of repression and depression. It liberates... Read More
Jacob had sent his family on across the river Jabbok.... Read More
"Who being in the very nature God, did not consider... Read More
Excerpt from The Journey That Never Was: a guide to... Read More
Pilates can benefit your overall health and sense of well-being... Read More
In 1994, I had a RNY surgery. At 350 lbs... Read More
To achieve your goals you need a diet that takes... Read More
Although it is obviously not possible to turn the clock... Read More
I am approaching 70 years of age very quickly and... Read More
Obesity is a disease that is not caused by a... Read More
The cost of gastric bypass surgery and other bariatric surgical... Read More
Dieting and Exercising ? Results all the time!To be successful... Read More
What does the story of your life say about you?... Read More
"The sovereign invigorator of the body is exercise, and of... Read More
The still place is the beginning. Settle in there, ask... Read More
America loves fast food. Last year, consumers spent billions of... Read More
First of all we need to find out a reason... Read More
Have you heard the saying that; You have a friend... Read More
Maybe you've heard about body dysmorphia ? it's a mental... Read More
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