I have had some e-mails come in and everyone is... Read More
Early in my legal career I represented two young women... Read More
As I sit here and ponder my existence my heart... Read More
Are there any foods that burn body fat? If yes,... Read More
In today's unpredictable global economy, you obviously never know what... Read More
Exercising too hardThis is probably the most common mistake. As... Read More
As human beings it is inherent to want to self-actualize... Read More
Looking to lose weight quickly? The good news is that... Read More
Why Abandon Religion?It is so commonly believed today that religion... Read More
We think we know everything there is to know about... Read More
As soon as he saw me I saw him. It... Read More
There have been endless numbers of fad diets over the... Read More
I have a long-term goal--a life-long goal really--to develop the... Read More
Second Isaiah, so called because his book of prophecy was... Read More
ATTITUDESIT'S NOT ABOUT YOU!Exercising has so many physical benefits that... Read More
Everyone wants to be wealthy, but most of us do... Read More
Offer a woman the choice between a dress she likes... Read More
Now this is the real American Dream! I'm here to... Read More
Catch the express or the super fast bullet train. If... Read More
The more that "little me" allows surrender the more is... Read More
Forgiveness breaks all bounds of repression and depression. It liberates... Read More
I know eyebrows are probably raising about now, but let... Read More
According to a recent survey by the National Health Institute,... Read More
New Medical Research shows high-intensity exercise can increase the body's... Read More
The Zone Diet as a weight loss program has been... Read More
Visualizing and Declarations are today's topics.Visualize what you want as... Read More
One of the worst things you can hear in life... Read More
A question from one of our readers:Dr. Mericle,With respect to... Read More
I have almost died twice in my life. The first... Read More
If you've been working out with weights for any length... Read More
Healthy living begins with healthy eating and healthy eating begins... Read More
1. Start Exercising first thing in the morning.As soon as... Read More
In December 2003, the FDA incorporated an ephedra ban making... Read More
Is a weight loss workout routine right for you? Answer... Read More
Chances are if you've stepped foot in a gym or... Read More
Yoga is becoming a more and more popular activity in... Read More
The essence of the Christian faith is the good news... Read More
Initially, enlightenment is living in the present moment and accepting... Read More
With the growing epidemic of diabetes and obesity in our... Read More
Lectio divina is a very useful and practical discipline for... Read More
We, as a society, are always trying to lose weight.... Read More
If you don't have discipline then walk away from the... Read More
Losing weight doesn't have to be boring when you focus... Read More
Self-actualization comes down to three basic premises: this is who... Read More
In the medical community, "obesity" is generally said to be... Read More
Have you noticed since your WLS and return to regular... Read More
Last month, one of my readers needed a new car.... Read More
For many years, herbalists believe that Cayenne is the most... Read More
In looking back at my process over the years I... Read More
Have you stopped to realize that although you go... Read More
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