When we ask ourselves the question who am I in... Read More
The chakras are different coloured energy centres that originate from... Read More
In this series I would like to take you through... Read More
If you've been working out with weights for any length... Read More
Ok, let's start with the amazing story of Robbie and... Read More
The Mystical Experience"The mysteries of life become lucid ? and... Read More
In most forms of Yoga there are three components to... Read More
Pilates can benefit your overall health and sense of well-being... Read More
If you are like everyone else who has hit rock... Read More
What is the purpose of guilt?Well, let's look at it.Some... Read More
Surveys show that religion and spirituality play a central role... Read More
We've all heard the saying, "You have to forgive, but... Read More
At the University of Illinois, a new research found that... Read More
There are several factors in winning at weight loss. Sometimes... Read More
I am often asked by beginners about how to evaluate... Read More
Let me explain my approach to the practice of ritual.... Read More
The "Left Behind" series is inspiring, in that it makes... Read More
Woodstock, the watershed event for a generation, had a far... Read More
Imagine for a moment. It's Tuesday night about 7pm. You... Read More
Love is mentioned well over 350 times in the Bible.... Read More
Losing weight is a struggle that many of us face... Read More
A healthy pregnancy almost always involves weight gain. But now... Read More
IT'S NOT ABOUT THE NUMBERS!The health clubs are always racking... Read More
So you're overweight, "fat"--to be honest--and you want to start... Read More
One cannot make a decision in the moment of now.... Read More
Do a little people-watching, next time you're in the grocery... Read More
Losing weight and keeping it off is much more than... Read More
Resistance training, also known as strength training, does not require... Read More
Doctor, Why Can't I Loose Weight and by the... Read More
Mother Nature has this uncanny tendency to turn upon herself... Read More
How would you like Julia Roberts to coach you on... Read More
Well, look at you go! You keep moving closer and... Read More
Yoga is an ancient proven tradition that exists for thousands... Read More
Food cravings can be triggered by various things including low... Read More
With the growing epidemic of diabetes and obesity in our... Read More
(Channeled) Spirituality is about everyday life, which includes getting up... Read More
What do I mean by that?Well, carrots are good for... Read More
If your health and fitness are important to you, you... Read More
The fact is that most people continue to work for... Read More
In order to find a quality yoga instructor, you need... Read More
Digestion is a chemical process. Our body combines different types... Read More
IT'S NOT ABOUT THE NUMBERS!The health clubs are always racking... Read More
Are you committed to losing weight and keeping it off?... Read More
I had visions of my daughter for about five years... Read More
I have, in my opinion, the world's perfect job. Just... Read More
Remember that movie with Jim Carey, "Dumb and Dumber?" And... Read More
With this key, I GUARANTEE YOU WILL LOSE ALL THE... Read More
Axiom Number FourTo have a great selling diet plan encourage... Read More
A magnificent source of life insurance and it's FREE. You... Read More
I suppose it was only a matter of time before... Read More
Academy of Vitality Articles |