For many years of my life, I thought the spiritual... Read More
Life is great, isn't it? Stop and just look around... Read More
In general, fast weight loss is not healthy. The faster... Read More
Are you Telling Yourself It's Too Hard to Lose Weight?Telling... Read More
Resistance training, also known as strength training, does not require... Read More
My responsibility as a high profile fitness expert lies not... Read More
One of the most difficult barriers... Read More
I am not a diet and fitness guru or an... Read More
Lose a pound of fat? what does it take? Not... Read More
I know God will not give me anything I can't... Read More
Since I awoke from my three month coma in August... Read More
Before Donna was born she took with her a dollar,... Read More
An ellipsis to your success is hidden in the word... Read More
A common question among weight loss professionals...If fad diets don't... Read More
There is perhaps no more important decision than to take... Read More
Initially, enlightenment is living in the present moment and accepting... Read More
Worldwide extensive research is being published related to the mind-body... Read More
Unconditional love means unconditional freedom. Love and freedom are two... Read More
Quick, what's the first thought that pops into your head... Read More
We often forget that we are human beings first, and... Read More
You have finally decided to tackle weight management and lose... Read More
It is no doubt that so many of you are... Read More
Sharing our bariatric stories is as personal decision as electing... Read More
Actually, I was reading about fad diet and suddenly I... Read More
What you are about to read applies to teaching, in... Read More
You have decided that you want to lose weight and... Read More
We must all now be familiar with the Atkins Diet.... Read More
With those words recorded in Exodus 15:26, God proclaims to... Read More
All weight loss diets make you FatThat's right, because on... Read More
If we are honest with ourselves, we would have to... Read More
Iktomi:Another and somewhat longer term correspondent of mine is a... Read More
Financial freedom is the power to do what you will... Read More
Fat burners have become very popular in today's society, especially... Read More
It can be intimidating to follow a weight loss plan,... Read More
If you have a longing to connect with something higher,... Read More
Matthew 2:16-18Herod Kills the Children16 Then Herod, when he saw... Read More
As I was saying in my past articles, others have... Read More
There is perhaps no more important decision than to take... Read More
Pilates can benefit your overall health and sense of well-being... Read More
Any dietary plan on the market has some portion of... Read More
Many Americans include health improvement in their New Year's Resolutions.... Read More
A typical breakfast consists of 3 or 4 strips of... Read More
If you knew when you were going to die, would... Read More
The words 'new age' and 'spirituality' can have people running... Read More
In December 2003, the FDA incorporated an ephedra ban making... Read More
Fats are always looked at as a negative in a... Read More
"Polyols" or sugar alcohols are a number of different carbohydrates... Read More
For the past 20 years, the American public has been... Read More
(Channelled)I have been trying to ignore this title "A Man... Read More
Any doctor worth their salt will tell you diets don't... Read More
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