As the holidays approach, a frequent question from my clients... Read More
The following is an excerpt from the book "Om Yoga:... Read More
Rejuvenation and the Protein Revolution in Your Kitchen?2003 Marilyn DiamondIf... Read More
Disclaimer: I am not a doctor; nor do I play... Read More
Not everyone can handle hot food. But who said cayenne... Read More
What could be a scary thought for some? How bout'... Read More
The following article is an exploration of the Spring holiday... Read More
When we find spirituality, or it finds us, the experience... Read More
Fat Loss Tip #2) Drink More WaterI know, I know,... Read More
Five verses specify that we are to live by faith.... Read More
A true Yogi(practitioner) is one who has acquired self-knowledge and... Read More
In a global television commercial just launched (10 June 2005),... Read More
1. Start Exercising first thing in the morning.As soon as... Read More
Every process of Yoga... neigh Meditation that frees us from... Read More
No One I Know Looks Like a Bathing Beauty, so... Read More
There is an inherent generosity in the human spirit to... Read More
I did it without starving myself or taking pills. How... Read More
Students today are faced with the serious reality of unwanted... Read More
Those five words are from a song that I remember... Read More
Our bodies only require a small amount of salt for... Read More
We are apart of all that is, our consciousness spring... Read More
We are the beneficiaries of the promise God made to... Read More
We all have aspects of health we want to improve.... Read More
All of us that have had a love-hate relationship with... Read More
That we must live with imperfections is a fact of... Read More
Want an after dinner snack? Jealously watching your family consume... Read More
First off, let me start by saying this list is... Read More
College weight gain is at an all time high, and... Read More
Every regime has its supply of useless folk lore and... Read More
The story broke in the international press on October 4th,... Read More
If you have a protruding abdomen, loose skin as a... Read More
Back in the days of the old law of Moses,... Read More
While study and pursuit of the Kundalini is considered part... Read More
I was overweight at my age. It's not a pretty... Read More
Doctor, Why Can't I Loose Weight and by the... Read More
The government, nutritionists, doctors, and dietitians implore us to eat... Read More
Whole grains and weight loss have a definite, scientific, and... Read More
Now that the temptations of the Holiday season have passed... Read More
There are many types of yoga, some with more emphasis... Read More
There is an interesting article in the September 5th issue... Read More
The dictionary defines the word forgive as: [to pardon, as... Read More
When we hear all the success stories of the gastric... Read More
Is it really possible that Don Juan could command the... Read More
In twenty years of consistant exercising, maintaining a low percentage... Read More
Humanity is always in search of a wonder drug that... Read More
There are no better people to be around than those... Read More
I am somebody who has had an ongoing battle with... Read More
In most forms of Yoga there are three components to... Read More
What is Enlightenment?What do we really mean when we talk... Read More
It all begins with water .... Water makes up 75%... Read More
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