For years we heard that a low-fat, low-cholesterol diet would... Read More
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Obesity is now assuming epidemic proportions. Worldwide there are over... Read More
In 1994, I had a RNY surgery. At 350 lbs... Read More
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My wife, our friend and I went to listen to... Read More
There are several factors in winning at weight loss. Sometimes... Read More
So you want to become wealthy? While there is no... Read More
Diet Fads-Forget about 'EmAnother fad "best diet" bites the dust.... Read More
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Results from a new tool developed by UK based firm,... Read More
70% of people who send me feedback at http://www.insideoutmusic.net tell... Read More
Are you weighted down with delusion, depression and on the... Read More
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Drink plenty of water. Our body needs a lot of... Read More
Weight loss surgery is fast becoming a very popular way... Read More
Have you ever asked yourself what your highest income producing... Read More
Are you just exploding with the presence of light all... Read More
Just because you're working hard, doesn't mean that you're working... Read More
The government, nutritionists, doctors, and dietitians implore us to eat... Read More
Barriers to healthy diets are placed into four broad categories:... Read More
Do you tend to find your weight increases when you... Read More
Reducing childhood obesity in the U.S. needs to be a... Read More
"Self-Actualization" is the process of making our self "actual." Our... Read More
"For lack of guidance a nation falls, but many advisors... Read More
Let me tell you something - if you are doing... Read More
Adaptation is the most important concept I teach. The human... Read More
Let Your Family and Friends Know That You Are A... Read More
I know, I know. What a crazy question!Considering that we've... Read More
Lose Weight - Get A Break ---------------------------------------- The American Obesity... Read More
Feeling restless? Is part of you calling out for change,... Read More
Believe it or not, losing a little or a lot... Read More
I know eyebrows are probably raising about now, but let... Read More
Have you ever felt like throwing up your arms and... Read More
Chant the following each day, several times. They are mantras... Read More
Why is it that the older and richer people become,... Read More
Not losing weight but gaining it is why we are... Read More
As a Coach and Psychotherapist I have found that the... Read More
First of all we need to find out a reason... Read More
Just about every one of us struggles with our weight... Read More
If you know someone that has been trying to lose... Read More
Despite what you may have read or heard, anyone is... Read More
First off, let me start by saying this list is... Read More
Carnitine is simply the safest and healthiest supplement you can... Read More
Since gastric bypass weight loss surgery gives us a second... Read More
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