Yesterday, out of the blue, without any foreboding gossip or... Read More
My responsibility as a high profile fitness expert lies not... Read More
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A startling fact is that carbohydrates are not responsible for... Read More
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There Is A Right Way to Chew!Chewing your food is... Read More
In our never ending search for the illusive "Fountain of... Read More
You know you have weighted, err, waited more than enough.... Read More
Who'd have thought healthy eating could be so controversial? Lunching... Read More
Life is growth. For many people life is like a... Read More
Life is extraordinary filled with wonderful people to show up... Read More
Yes, we are living in a world where we are... Read More
Retirement Planning the Offshore Way Why do so many of... Read More
Any dietary plan on the market has some portion of... Read More
As Christians, we know we need God in every aspect... Read More
"I am going to start a diet tomorrow". How many... Read More
In my life, I have tried... Read More
Years ago, my minister spoke to us about how you... Read More
Prayer. It's the foundation of a Christian mom's life. Why?... Read More
One thing I really must say at the outset of... Read More
John Eldredge writes in his book Waking the Dead, "God... Read More
There's a lot of talk in meditation circles about emptying... Read More
We have all set them, and we will revisit them... Read More
In the early nineties I had the opportunity to work... Read More
Within every obstacle there is an equivalent or greater benefit.~Napoleon... Read More
Most of us know that the universe - God's universe... Read More
Have you noticed since your WLS and return to regular... Read More
"I've put on 40 pounds in one year!" "It doesn't... Read More
God poetry is one of my favorite genres, although I... Read More
"Here I am! I stand at the door and knock.... Read More
ObesityToday, 64.5 percent of adult Americans (about 127 million) are... Read More
Negative calorie foods are said to use more calories to... Read More
I wrote this article back in the late fall when... Read More
You and I know that getting plenty of support from... Read More
Many physical problems are related to obese condition, like difficulties... Read More
If you're always on a diet you probably spend half... Read More
WHAT DOES BEING FIT REALLY MEAN?The "INSIDE-OUT" approach to fitness... Read More
Early in my legal career I represented two young women... Read More
Do you like so many others feel, that even if... Read More
1. The lower the calories eaten per day, the harder... Read More
Natural laws exist that serve to maintain order in the... Read More
The Question Really picture this in your mind.... Someone tells... Read More
Adherence to diet for one year, not the specific diet... Read More
At any time in history, no matter what the current... Read More
Shamanism is an ancient form of mysticism. Although... Read More
It happens every morning when you mosey out of bed,... Read More
In today's unpredictable global economy, you obviously never know what... Read More
"The kind of thoughts that you plant in your mind,... Read More
Judgement; What does this mean? The encyclopedia definition is, "The... Read More
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