The great sage Patanjali in his work Yogasutra codified all... Read More
After five thousand years of written documentation, Yoga may well... Read More
Do you know that while you work out the muscles... Read More
1. Start Exercising first thing in the morning.As soon as... Read More
What if I were to tell you that almost everything... Read More
I finally went to the dentist today. I had been... Read More
One of the first issues people on the spiritual path... Read More
Results from a new tool developed by UK based firm,... Read More
Let's begin easing you out of the pits. I mean,... Read More
Natural therapies uphold the importance of minerals, vitamins and herbs... Read More
The bible tells a story about four men who sat... Read More
At one time, or another, all of us have experienced... Read More
As Christians, we know we need God in every aspect... Read More
Peter is a man after my own heart. I feel... Read More
Your mind-body team is made up of your mind and... Read More
Weight loss is a hot topic among college students today,... Read More
We are the beneficiaries of the promise God made to... Read More
How did a thin person like me become overweight? My... Read More
Losing weight is a lifelong commitment. It takes patience and... Read More
One of the saddest times in any child's life is... Read More
My responsibility as a high profile fitness expert lies not... Read More
Many adults have taken up yoga, but yoga has not... Read More
Everyone has heard of the mythical "Fountain of Youth", but... Read More
During my childhood days, I disliked Lenten season because radio... Read More
I once read a story about a Catholic priest who... Read More
When we find spirituality, or it finds us, the experience... Read More
What if I were to tell you that almost everything... Read More
ObesityToday, 64.5 percent of adult Americans (about 127 million) are... Read More
Why Abandon Religion?It is so commonly believed today that religion... Read More
To understand how surgical procedures aid the grossly overweight person... Read More
How a Divine "Dream", gave me a Spiritual Principle for... Read More
I don't know anything about you but if you're anything... Read More
"What does it profit a man to have gained the... Read More
Excerpt from The Journey That Never Was: a guide to... Read More
Are there any foods that burn body fat? If yes,... Read More
Paper burns and large companies can go bankrupt, but if... Read More
If you are trying to lose weight you may find... Read More
Everyone who has ever been on a diet has hit... Read More
I recently received the following email:Q. Five weeks ago, I... Read More
I want to share an experience I had in common... Read More
Unfortunately, obesity is reaching epidemic proportions, with over 60% of... Read More
Anyone knows that material wealth is measured in goods: apples,... Read More
I gotta confess: I'm completely addicted to crisps. Any kind... Read More
Although the big push for fad diets has died down... Read More
When my dad was nearing the end of his life... Read More
MYTH: Fad diets work for permanent weight loss.FACT: Fad diets... Read More
All of my life I had heard, read and sang... Read More
Have you ever wondered why some fat people can be... Read More
Individuals who are interested in bariatric surgery need to be... Read More
As the holidays approach, a frequent question from my clients... Read More
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