• Spirituality
  • Wealth Building
  • Weight Loss
  • Yoga
  • In The News:

    A 4.2-pound soft exosuit using artificial muscles instead of motors cut walking energy use by nearly 14% in treadmill tests with six adults.
    NC State researchers built a solar-powered wearable patch with six sensors that vibrates against your skin using distinct haptic alerts for each hazard.
    Your internet provider, websites and advertisers can track your browsing activity even without you posting online. Here's how to limit what they see.
    Burglary crews linked to Patrick Mahomes and Travis Kelce break-ins used public schedules and data brokers to target homes while owners traveled.
    A simple antivirus checklist covers real-time protection, malware and ransomware defense, firewall tools and scam detection without technical jargon.
    The iKairos AI wearable features an inward-facing camera and voice detection to anticipate your needs, raising significant privacy questions.
    Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
    KAIST and Stanford researchers built soft robotic tubes into fabric that use air pressure to guide clothing into place in about 10 seconds flat.
    ClickLock Mac malware uses a fake verification page to trick users into pasting a Terminal command, then steals passwords and cryptocurrency wallets.
    Automated license plate readers are expanding across the U.S., fueling privacy and surveillance concerns.
    SceneSmith uses AI agents powered by GPT-5.2 to build detailed 3D environments where robots practice tasks and expose faulty plans before real homes.
    The White House Gold Eagle program uses Anthropic's Claude Mythos to hunt software vulnerabilities, but major questions remain about oversight and access.
    LastPass warns of a phishing campaign using lookalike domains and a fake DocuSign page to trick users into downloading dangerous software.
    MIT and EPFL researchers built an 8.8-ounce robotic bird that flies, dives underwater and launches back into the air using only flapping wings.
    CrashStealer Mac malware uses a signed Werkbit installer and fake password prompt to steal Keychain data, browser credentials and cryptocurrency wallets.
    Penn State engineers developed a paint-on electronic tattoo using conductive ink that tracks ECG, EMG, and EEG signals while looking like body art.
    RedHook Android malware abuses wireless debugging and accessibility permissions to gain shell-level control after victims sideload a malicious APK.
    Amazon Leo now has 396 satellites deployed after its July 2 launch, but Starlink's massive head start raises questions about when customers can sign up.
    Sweepstakes entry data can fuel marketing profiles and reach scammers. The Epsilon fraud case revealed how targeted lists harmed older adults.
    LifePods survival capsules from Momentum Technologies offer flood, ballistic and earthquake protection starting around $27,000 before shipping costs.
    HalluSquatting exploits AI coding assistants that hallucinate fake repository names, letting attackers register those names and deliver malware.
    AirPlay, Chromecast, Smart View, HDMI and projectors all work for vacation photos on a bigger screen, but the best method depends on your setup.
    Georgia's new bank scam law lets financial institutions pause suspicious transactions targeting adults 65 and older, but the hold is optional.
    Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
    The MIR dental robot prototype from the University of Basel could prepare teeth for crowns with digital precision, but major safety hurdles remain.

Close Kept Secrets to Weight Loss #1

I am so grateful that you're taking steps to take... Read More

The Art of Snacking to Lose Weight

Control that sweet tooth. Remember that sweet things generally mean... Read More

Glucagon and Aging - Breakfast How Not To Start The Day Part III

A question from one of our readers:Dr. Mericle,With respect to... Read More

Is Pain Stopping You From Losing Weight?

If you are overweight and suffer from pain in your... Read More

Diet or Lifestyle?

"I am going to start a diet tomorrow". How many... Read More

Out of the Closet?

We may sometimes consider the difficulty that occurs with our... Read More

Reasons to Fast and Pray

Declare a holy fast; call a sacred assembly. Summon the... Read More

4 Surefire Ways NOT To Lose Weight At Your Health Club

Everyone has their own individual reason for joining a health... Read More

Spiritual Surrender: Let Nature Be Your Teacher

Although spring is just around the corner, there have been... Read More

LapBand Surgery: The Rules of the Road, Part 2

The Constant Quest for Restriction; Not enough vs. too muchRestriction.... Read More

Sale Offers, Ephedra, and Weight Loss... Are You A TARGET?

Today, Ephedra is an herb of controversy. It contains ephedrine,... Read More

Weight Loss Story -- What Did I Do Wrong?

Two basic approaches to losing weight; one approach is correct... Read More

WLS Patients Report Frequent Dizziness: What Causes It?

Many gastric bypass patients report frequent spells of dizziness. In... Read More

Weight Loss: Its Not About the Numbers, Its Your Approach!

Today obesity, diabetes, and heart disease run through us at... Read More

Spiritual and Emotional Money Goals: The Keys to a Financially Free Future

Are you setting the right money goals?Most people believe having... Read More

Dont Leave Your Financial Success To Chance

Recently I was reading a book called The Millionaire Mind.... Read More

Looking Back With A Pained Expression

Anyone who tells you that the path to self-actualization is... Read More

To Diet or not to Diet, That Should Be The Question!

Diet information is everywhere. In advertisements, on TV, in magazines;... Read More

The World Revolves Around Me

Lately I have become aware of a new truth that... Read More

Personal Finance Rules to Building Wealth

Key 1 Pay your self firstkey 2 Saving is not... Read More

Bodybuilding Weightloss Trouble-Shooter

"Help, none of this mainstream stuff works!"There is a specific... Read More

The Old Monied Dupont Nemours and Roosevelt Families Buy a Tax Haven

This 4,000 acre sale (now a marina and resort town... Read More

How to Lose Weight On A Gluten Free Diet

Many celiacs lose weight before they are diagnosed; indeed it... Read More

Obesity - The Number 1 Health Issue in the US

Obesity is quickly becoming the number one health issue confronting... Read More

Overweight - Control Your Eating Habits

Weighing more than is normal, necessary, or allowed, especially having... Read More