• Spirituality
  • Wealth Building
  • Weight Loss
  • Yoga
  • In The News:

    A 4.2-pound soft exosuit using artificial muscles instead of motors cut walking energy use by nearly 14% in treadmill tests with six adults.
    NC State researchers built a solar-powered wearable patch with six sensors that vibrates against your skin using distinct haptic alerts for each hazard.
    Your internet provider, websites and advertisers can track your browsing activity even without you posting online. Here's how to limit what they see.
    Burglary crews linked to Patrick Mahomes and Travis Kelce break-ins used public schedules and data brokers to target homes while owners traveled.
    A simple antivirus checklist covers real-time protection, malware and ransomware defense, firewall tools and scam detection without technical jargon.
    The iKairos AI wearable features an inward-facing camera and voice detection to anticipate your needs, raising significant privacy questions.
    Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
    KAIST and Stanford researchers built soft robotic tubes into fabric that use air pressure to guide clothing into place in about 10 seconds flat.
    ClickLock Mac malware uses a fake verification page to trick users into pasting a Terminal command, then steals passwords and cryptocurrency wallets.
    Automated license plate readers are expanding across the U.S., fueling privacy and surveillance concerns.
    SceneSmith uses AI agents powered by GPT-5.2 to build detailed 3D environments where robots practice tasks and expose faulty plans before real homes.
    The White House Gold Eagle program uses Anthropic's Claude Mythos to hunt software vulnerabilities, but major questions remain about oversight and access.
    LastPass warns of a phishing campaign using lookalike domains and a fake DocuSign page to trick users into downloading dangerous software.
    MIT and EPFL researchers built an 8.8-ounce robotic bird that flies, dives underwater and launches back into the air using only flapping wings.
    CrashStealer Mac malware uses a signed Werkbit installer and fake password prompt to steal Keychain data, browser credentials and cryptocurrency wallets.
    Penn State engineers developed a paint-on electronic tattoo using conductive ink that tracks ECG, EMG, and EEG signals while looking like body art.
    RedHook Android malware abuses wireless debugging and accessibility permissions to gain shell-level control after victims sideload a malicious APK.
    Amazon Leo now has 396 satellites deployed after its July 2 launch, but Starlink's massive head start raises questions about when customers can sign up.
    Sweepstakes entry data can fuel marketing profiles and reach scammers. The Epsilon fraud case revealed how targeted lists harmed older adults.
    LifePods survival capsules from Momentum Technologies offer flood, ballistic and earthquake protection starting around $27,000 before shipping costs.
    HalluSquatting exploits AI coding assistants that hallucinate fake repository names, letting attackers register those names and deliver malware.
    AirPlay, Chromecast, Smart View, HDMI and projectors all work for vacation photos on a bigger screen, but the best method depends on your setup.
    Georgia's new bank scam law lets financial institutions pause suspicious transactions targeting adults 65 and older, but the hold is optional.
    Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
    The MIR dental robot prototype from the University of Basel could prepare teeth for crowns with digital precision, but major safety hurdles remain.

Forgiveness: The Other Side

If we are honest with ourselves, we would have to... Read More

Weight Loss, Fitness, and a Peace of Mind for Life! The Secret is NOT in the Charts!

I am Greg Ryan, a high profile fitness expert with... Read More

Eliminating the Past

Most forms of psychotherapy I know either tries to help... Read More

Obesity in Old Age May Disable, Not Kill

Many physical problems are related to obese condition, like difficulties... Read More

Secrets of Teaching Yoga

What you are about to read applies to teaching, in... Read More

Hoodia - An Elixir that Fights Obesity Part 1

Humanity is always in search of a wonder drug that... Read More

As Above, SO Below

The 'As Above, So Below' law that is the combination... Read More

Successful WLS Patients Make Right Their Nutritional Wellness

It seems there are two schools of behavior patients follow... Read More

The Mini Tummy Tuck Procedure

What is a mini tummy tuck? Officially called a partial... Read More

After Gastric Bypass: Pass the Water, Hold the Ice

I just read this conventional diet tip ? and we've... Read More

Atkins Diet Ongoing Weight Loss (OWL) Carbohydrate Ladder

The Atkins low-carb diet consists of four phases: Induction, Ongoing... Read More

Before You Burn - Information About Weight Training Routines For Beginners

Information About Weight Training Routines For BeginnersSo you need to... Read More

True Health

Some may ask, is there any truth to have a... Read More

The Simple Plan of Asking and Receiving

The Question Really picture this in your mind.... Someone tells... Read More

Mexican Living: Too Dang Fat!

I thought I could avoid this when we moved to... Read More

Weight Loss: Goal-Setting for Success

If you were going to travel to the other side... Read More

Nutrition and Metabolism Disorder

What is the relationship between intake of nutrition and metabolism... Read More

All One; All Different -- Addressing Spiritual Reductionism

"We're one, but we are not the same."-Bono, U2Once I... Read More

How Music Can Help You Burn More Fat

Browsing one of the Russian websites I have recently found... Read More

When Losing Weight Seems Hopeless

Sometimes it's good to just let the feelings flow. Take... Read More

Top 15 Reasons to Avoid Low Carb Diets

Low carb (carbohydrate), high protein diets are the latest ... Read More

Mastering Your Money

One of the things most of us have old ideas... Read More

Is Obesity a Disease? And What Should Be Done About It?

You have noticed your obese friend suddenly slimmer. You want... Read More

Whole Grains Prevent Weight Gain

Research from Harvard, recently published in the highly respected peer-reviewed... Read More

Tarot Spreads: The Planetary Spread, for Insights into a Personality

The Planetary Spread is an excellent layout to use when... Read More