With obesity and disease increasing dramatically, many fitness experts are... Read More
Every regime has its supply of useless folk lore and... Read More
Life is full of ups and downs, trials, and tribulations.... Read More
Being"You have taken yourself to be something that you are... Read More
Is it hard to get rich? If you're young, not... Read More
Building wealth is as simple as saving a little bit... Read More
"Mama, save me!"My six year old son jumped into my... Read More
If I were asked, "what is the most difficult thing... Read More
A healthy pregnancy almost always involves weight gain. But now... Read More
Over the past years, I have undergone a life-altering transition... Read More
A spiritual event is what happens in every moment of... Read More
Many of us have been taught that it is wrong... Read More
Those of us, who are familiar with Apostle Paul's sermon... Read More
I have been reading a lot lately about the concepts... Read More
Burn fat while you sleep! Eat whatever you want and... Read More
IT'S NOT ABOUT THE NUMBERS!The health clubs are always racking... Read More
In order to lose weight, your body must burn more... Read More
One of the most talked about topics in any political... Read More
I'm sure you have heard it before, but one of... Read More
In our never ending search for the illusive "Fountain of... Read More
Adaptation is the most important concept I teach. The human... Read More
Yoga has become part of Western fitness training techniques. However,... Read More
(Channelled)The greatest gift you can give me, is to acknowledge... Read More
I recently had the pleasure to interview Richard Rudis, a... Read More
You know you have weighted, err, waited more than enough.... Read More
Points to ponder as you consider what can be done... Read More
"Help, none of this mainstream stuff works!"There is a specific... Read More
Many patients of gastric bypass report feeling fearful of succeeding... Read More
Do you ever get this in your email box: Find... Read More
The underlying principles of low carb diets are based on... Read More
That we must live with imperfections is a fact of... Read More
What really binds us to any negative emotional state in... Read More
One of the "loopholes" in my philosophical belief system when... Read More
The concept of integrity has arisen often in discussions of... Read More
Have you ever wondered why some fat people can be... Read More
Last NAN I explained how to petition the female Saints... Read More
Drink plenty of water. Our body needs a lot of... Read More
Did you know that being successful with losing weight starts... Read More
Wanna know the truth? If you're going to... Read More
One of the many subsets of the 5000 year old... Read More
Who Are you?Have you ever asked yourself the question 'Who... Read More
I personally lost 60 pounds in 2003. Here are some... Read More
This is the second article in the series, Weight Loss... Read More
When I was a child, I thought as a child,... Read More
In your quest for enlightenment, always ask what's in it... Read More
Here are 4 diet tips we all need reminded of... Read More
These days more and more people are getting intellectual instead... Read More
Let's not talk about diets. Diets are punishment ? like... Read More
I love rivers. I have for many years lived away... Read More
SCENE 1: Pharaoh has just woken up from a very... Read More
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