negative calorie effect in foodsWhatever food we eat,... Read More
Prayer from a child's simple bedtime prayer, to the prayers... Read More
Someone asked me the other day what was the most... Read More
Did you know that being successful with losing weight starts... Read More
Metabolism is essentially the speed at which our body's motor... Read More
One day Gilligan ventures off as usual into the jungle.... Read More
This statement sounds incredible. ASK and it shall be given.... Read More
You know about compounding right? You understand what pyramiding your... Read More
Considering the US Center for Disease Control's advice is a... Read More
Are you trying to lose weight?If you are, STOP!Funny thing... Read More
Every month I usually sit down and write an article... Read More
Not losing weight but gaining it is why we are... Read More
In today's world we worry about everything, food, jobs, clothing,... Read More
Now that everything from a tan to pantyhose comes in... Read More
Ever notice how your best friend can lose weight on... Read More
There's a dirty little secret in the diet industry. The... Read More
Have you stopped to realize that although you go... Read More
I cringed lower into the seat of my grey metal... Read More
An interesting question arose within a poetry workshop I attended... Read More
In this series I would like to take you through... Read More
The goal of many athletes and exercisers is to "get... Read More
If you have been dieting, there is a good chance... Read More
One pound of fat equals 3500 calories. Want to lose... Read More
Contrary to popular beliefs, we are not our mind, our... Read More
In your quest for enlightenment, always ask what's in it... Read More
One thing's for sure, in this day & age, if... Read More
In twenty years of consistant exercising, maintaining a low percentage... Read More
What we think is what we are. Our lives are... Read More
The dictionary defines the word forgive as: [to pardon, as... Read More
I have discovered as I grow older in Christ Jesus... Read More
We must all now be familiar with the Atkins Diet.... Read More
A very interesting story was reported recently by WebMD.com. A... Read More
I suppose it was only a matter of time before... Read More
Food Cravings: How to Practice PatienceDuring holidays and parties you... Read More
You may have read the old stories about how much... Read More
How do we know what we know? Often, our knowledge... Read More
Yoga clothes should be comfortable and functional. They should allow... Read More
"It's the business of your life?and you're the CEO!" Gala... Read More
We make sense of our world via the senses. The... Read More
ObesityToday, 64.5 percent of adult Americans (about 127 million) are... Read More
Contrary to popular beliefs, we are not our mind, our... Read More
Weight loss programs often have big claims. Understand the "science"... Read More
I want to talk to you about cows and what... Read More
Just the facts on bodybuilding weightloss strategies that work. No... Read More
Losing weight on hips and thighs has always been a... Read More
We've all heard the saying, "You have to forgive, but... Read More
In my life, I have tried... Read More
The Kundalini is a pool of energy that lies dormant... Read More
A client wrote, "Help me! I thought I was finally... Read More
The fact is that most people continue to work for... Read More
Academy of Vitality Articles |