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Stomach-Stapling Surgery ------------ There's no doubt that stomach-stapling surgery leads... Read More
THE 200 POINT SYSTEMWith so many different diets available, how... Read More
In His graciousness, God has blessed us to enter a... Read More
Tip 1) DRINK A GLASS OF WATER AFTER EACH SNACKThis... Read More
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Sharing our bariatric stories is as personal decision as electing... Read More
The story broke in the international press on October 4th,... Read More
Lean turkeyLean ground beefChicken breastFish, halibut, orange roughy,More fish, shark,... Read More
Low self-esteem produces a game of control. It causes a... Read More
Sometimes, in traveling a path, we discover a short-cut, and... Read More
In earlier articles entitled "We Are Not Our Personalities", "Eliminating... Read More
Protein is an essential nutrient necessary for maintaining good health.... Read More
You have probably heard the old myth, that you should... Read More
If you are traveling on the path towards wellness you... Read More
It is estimated that about 32 million Americans are following... Read More
In earlier articles entitled "We Are Not Our Personalities", "Eliminating... Read More
Bottom line. No exaggeration. No hype. If you want to... Read More
During moments of helplessness, there is always one thing that... Read More
Rose Ann Schwab is an internationally and world renowned professional... Read More
Stop Being Influenced by Food Ads on TVThere is much... Read More
You know about compounding right? You understand what pyramiding your... Read More
As I was saying in my past articles, others have... Read More
You may not like what I have to say, even... Read More
Dieting doesn't have to be a chore. Actually, you can... Read More
The best exercises for quick weight loss in my opinion... Read More
This article is the 1st part of an open response... Read More
In the make-believe world, too, fiction and films are filled... Read More
This is the second article in the series, Weight Loss... Read More
I remember back in my senior year of high school... Read More
We'll begin with a question:What is a moral?I'd say it's... Read More
I have been seriously working on losing weight for about... Read More
Weighing more than is normal, necessary, or allowed, especially having... Read More
Let me tell you something - if you are doing... Read More
Being overweight is no laughing matter. For those who are... Read More
Is a weight loss workout routine right for you? Answer... Read More
The Constant Quest for Restriction; Not enough vs. too muchRestriction.... Read More
On one side there is a dark cloud. It is... Read More
There's recently been a LOT in the weight loss news... Read More
Many gastric bypass patients report melon to be one of... Read More
I was in the bank's vault. The Brink's armored truck... Read More
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