Yes, you read it right?no diets!The first step in this... Read More
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Two basic approaches to losing weight; one approach is correct... Read More
For years we heard that a low-fat, low-cholesterol diet would... Read More
In this age being ignorant is like committing a crime.... Read More
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Greetings Divine Ones, I am going to ask you a... Read More
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I am a big believer in the strength of a... Read More
The term 'thermogenic' refers to a group of drugs or... Read More
A "normal-tummy" looks at the food pyramid from the bottom... Read More
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In looking back at my process over the years I... Read More
How to Break Your PlateauToday is a typical morning like... Read More
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You have finally decided to tackle weight management and lose... Read More
The term spirituality is a confusing term. Usually, when one... Read More
Fat has had a lot of bad press and for... Read More
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Control that sweet tooth. Remember that sweet things generally mean... Read More
Gastric-bypass surgery is only the first step many morbidly obese... Read More
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Are there any foods that burn body fat? If yes,... Read More
According to the Centers for Disease Control and Prevention, obesity... Read More
Paper burns and large companies can go bankrupt, but if... Read More
Some may ask, is there any truth to have a... Read More
For years the experts have been telling us that diets... Read More
I am often asked to explain what I mean by... Read More
In my fitness consulting business, I get the opportunity to... Read More
John 15:13 Greater love hath no man than this, that... Read More
There is nothing more valuable to a sentient being then... Read More
The Mystical Experience"The mysteries of life become lucid ? and... Read More
Every day you walk down the street it is becoming... Read More
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Some (not so) Silly Diet Tips and Why They're NotAt... Read More
Are you overweight?Most people are afraid to admit they are.It... Read More
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The business of banking has changed dramatically over the last... Read More
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