What purpose does keeping a journal serve?Do you write down... Read More
Internal defeat is a state of mind, where you begin... Read More
Imagine yourself marooned on a vast deserted island. You have... Read More
We want to hear from God so that we may... Read More
Would you run out of fingers, and maybe even toes,... Read More
ADDICTION: - There are numerous obsessions and addictions which prevent... Read More
According to the BMI chart, if you are overweight, you... Read More
Anyone who has invested time, energy and effort into finding... Read More
A little information if often a dangerous thing... and many... Read More
In this article, I would like deal with one specific... Read More
What does it take to live life holistically?It definitely does... Read More
Let's begin easing you out of the pits. I mean,... Read More
Whole grains and weight loss have a definite, scientific, and... Read More
First? establish realistic goals. Start with a target you can... Read More
Among the most popular forms of dieting is the South... Read More
There are many types of yoga, some with more emphasis... Read More
Whew! So how did you do on that last lesson?... Read More
"For lack of guidance a nation falls, but many advisors... Read More
We've all heard the Golden Rule, "Do unto others as... Read More
Welcome to lesson #2. First of all, I believe that... Read More
Although it is obviously not possible to turn the clock... Read More
The ultimate purpose of dreaming is to provide you with... Read More
America is in a health care crisis. More than 60... Read More
Surprisingly, hair loss is one of the reasons female pre-operative... Read More
In our quest to get that "perfect" body, we actually... Read More
"Be joyful always; pray continually; give thanks in all circumstances,... Read More
A client wrote, "Help me! I thought I was finally... Read More
"But thou, when thou prayest, enter into thy closet, and... Read More
With obesity and disease increasing dramatically, many fitness experts are... Read More
In the interest of mankind the Angels are delivering messages... Read More
Everyday I am challenged to find the good in things:... Read More
Ever wonder if you have a serious problem with binge... Read More
If you have a protruding abdomen, loose skin as a... Read More
One cannot make a decision in the moment of now.... Read More
In our society of fast food and long hours spent... Read More
If you're taking a fiber supplement or eating a high... Read More
* Not walking on a treadmill everyday for 45 minutes... Read More
I was thinking about diets and such and it occurred... Read More
Uncle Sam and his band of merry-men, better known as... Read More
Do you ever get this in your email box: Find... Read More
There is no shortage in the abundance of blessings we... Read More
When we hear all the success stories of the gastric... Read More
There are many subscriber programs available both online and in... Read More
To continue the educational series on your health and fitness... Read More
Understanding the theory of adaptation (see previous article, Adaptation I)... Read More
Have you ever wondered why diet books always seem to... Read More
Dieters are often told ? drink water. Drink a minimum... Read More
"You have not handed me over to the enemy but... Read More
Having just returned from a week of basking on a... Read More
According to Veronica Atkins, the widow of Dr. Robert Atkins,... Read More
Academy of Vitality Articles |