• Spirituality
  • Wealth Building
  • Weight Loss
  • Yoga
  • In The News:

    A 4.2-pound soft exosuit using artificial muscles instead of motors cut walking energy use by nearly 14% in treadmill tests with six adults.
    NC State researchers built a solar-powered wearable patch with six sensors that vibrates against your skin using distinct haptic alerts for each hazard.
    Your internet provider, websites and advertisers can track your browsing activity even without you posting online. Here's how to limit what they see.
    Burglary crews linked to Patrick Mahomes and Travis Kelce break-ins used public schedules and data brokers to target homes while owners traveled.
    A simple antivirus checklist covers real-time protection, malware and ransomware defense, firewall tools and scam detection without technical jargon.
    The iKairos AI wearable features an inward-facing camera and voice detection to anticipate your needs, raising significant privacy questions.
    Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
    KAIST and Stanford researchers built soft robotic tubes into fabric that use air pressure to guide clothing into place in about 10 seconds flat.
    ClickLock Mac malware uses a fake verification page to trick users into pasting a Terminal command, then steals passwords and cryptocurrency wallets.
    Automated license plate readers are expanding across the U.S., fueling privacy and surveillance concerns.
    SceneSmith uses AI agents powered by GPT-5.2 to build detailed 3D environments where robots practice tasks and expose faulty plans before real homes.
    The White House Gold Eagle program uses Anthropic's Claude Mythos to hunt software vulnerabilities, but major questions remain about oversight and access.
    LastPass warns of a phishing campaign using lookalike domains and a fake DocuSign page to trick users into downloading dangerous software.
    MIT and EPFL researchers built an 8.8-ounce robotic bird that flies, dives underwater and launches back into the air using only flapping wings.
    CrashStealer Mac malware uses a signed Werkbit installer and fake password prompt to steal Keychain data, browser credentials and cryptocurrency wallets.
    Penn State engineers developed a paint-on electronic tattoo using conductive ink that tracks ECG, EMG, and EEG signals while looking like body art.
    RedHook Android malware abuses wireless debugging and accessibility permissions to gain shell-level control after victims sideload a malicious APK.
    Amazon Leo now has 396 satellites deployed after its July 2 launch, but Starlink's massive head start raises questions about when customers can sign up.
    Sweepstakes entry data can fuel marketing profiles and reach scammers. The Epsilon fraud case revealed how targeted lists harmed older adults.
    LifePods survival capsules from Momentum Technologies offer flood, ballistic and earthquake protection starting around $27,000 before shipping costs.
    HalluSquatting exploits AI coding assistants that hallucinate fake repository names, letting attackers register those names and deliver malware.
    AirPlay, Chromecast, Smart View, HDMI and projectors all work for vacation photos on a bigger screen, but the best method depends on your setup.
    Georgia's new bank scam law lets financial institutions pause suspicious transactions targeting adults 65 and older, but the hold is optional.
    Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
    The MIR dental robot prototype from the University of Basel could prepare teeth for crowns with digital precision, but major safety hurdles remain.

Dieting? What You Need to Know About Physical Activity

What is the best form of physical activity?The best form... Read More

The First Tragedy in a Lifetime of Weightloss

I am approaching 70 years of age very quickly and... Read More

Motivation: Keeping the Fire Going in Your Fat Loss Plan

Motivation is a factor often overlooked when it comes to... Read More

Dancing with the Devil

"If you can't dance with the devil You will never... Read More

Chakras 101

The chakras are different coloured energy centres that originate from... Read More

Good Night, Sleep Tight!

One of the most important things you can do for... Read More

I Lost the Weight So Why Am I So Miserable?

I was overweight at my age. It's not a pretty... Read More

Discipline of Prayer: Always Connected

Every workday, five days a week, I take the light... Read More

Buyer Beware: Purchasing Fat Burners and Other Supplements Online

Each month I receive hundreds of e-mails from consumers who... Read More

A Full Scale War

It happens every morning when you mosey out of bed,... Read More

Fulfillment

A feeling of fulfillment is something we all seek. Here... Read More

Oxygen Therapy For Weight Loss?

The chemistry sounds very straightforward. Human body fat is a... Read More

Weight Loss For Beginners

Getting into a weight loss program or any type of... Read More

Magnetic Weight Loss -- Does It Work?

Magnetic weight loss is the newest fad diet supplement to... Read More

Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms ? Part 2

A healthy pregnancy almost always involves weight gain. But now... Read More

The Simple Plan of Asking and Receiving

The Question Really picture this in your mind.... Someone tells... Read More

The Gratitude Toll

I very often see rants, complaints, wishes and dreams that... Read More

7 Power Habits that Build Financial Independence

Financial independence is having the freedom to support yourself through... Read More

Eating Sensibly, Working Out and Still Not Achieving Your Goals?

Are you working hard in the gym 3 times a... Read More

Low Carb Diets - Are They For You?

The revolution is here. Weight Loss as we know it... Read More

No Star-Studded Career

What is success? It probably means different things to different... Read More

Weight Control Tool: A Food Journal

All the weight control experts recommend keeping a record of... Read More

Integrating Soul And Science

"Spirit is beyond the void of space. This realm, beyond... Read More

The No Diet Way to Lose Weight and Keep it off!

Yes, you read it right?no diets!The first step in this... Read More

Getting Results

We desire to understand the world by giving names to... Read More