Whether coming from a close friend, the nightly news or... Read More
This year, we all made some of the typical New... Read More
Fats are always looked at as a negative in a... Read More
I'm weary of saying No to my children. Not just... Read More
Some people go to physics and spiritual readers for advice... Read More
We all know it's hard to begin losing weight, no... Read More
I am often asked by beginners about how to evaluate... Read More
After patients have had gastric bypass surgery comes a very... Read More
On Shamans and Shamanism ... Shaman, a Tungus (Siberian) word,... Read More
There have been endless numbers of fad diets over the... Read More
How do we feel the fullness of life itself?We have... Read More
There is light at the end of the tunnel, but... Read More
Don't get discouraged. I, too, have found myself in this... Read More
Recently a woman went public in her online diet community... Read More
My name is Greg Ryan and I am a high... Read More
Let's face facts; obesity is ripe today in America and... Read More
Everyone is looking for the secret to losing weight. Everyone... Read More
What's a cosmic 2 x 4 you ask? It's actually... Read More
The 8-Week Campaign to Survive the HolidaysEating preparations in the... Read More
Yes, there is more to the Mediterranean than sun, beach... Read More
With dozens of Hollywood celebrities following in their Guru's lotus... Read More
At any time in history, no matter what the current... Read More
On one side there is a dark cloud. It is... Read More
Do You Sometimes Eat Because You're Afraid You'll "Miss Out"... Read More
Gastric bypass surgeries are temporary physical fixes to a long... Read More
We talked recently about the wealth formula:Spend less than you... Read More
As human beings it is inherent to want to self-actualize... Read More
Years ago, my minister spoke to us about how you... Read More
God poetry is one of my favorite genres, although I... Read More
Fifteen years ago the doctor's suggested that we eat pasta... Read More
You may not like what I have to say, even... Read More
AND SAVE MONEY IN THE PROCESS. The secret is simple... Read More
It's not exactly a news flash that we live in... Read More
I had lost nearly fifty pounds before anyone mentioned my... Read More
How's this for a diet: Take in fewer calories than... Read More
My last article, Make Diets Work, concluded that dieting the... Read More
I can't boast about my culinary skill, because I just... Read More
If you're thinking of going on a diet to lose... Read More
An interesting question arose within a poetry workshop I attended... Read More
Good morning Roy, good morning JosethWhat about me, were do... Read More
As of the writing of this article, May 16, 2005,... Read More
You may not like what I'm about to say, but... Read More
Here's what to do if you want to wear that... Read More
In a recent article entitled "Our Virtual Reality Reality" I... Read More
I've talked to quite a few fellow gastric bypass patients... Read More
Is Zone Diet a Fad?How do you recognize a fad... Read More
A number of popular diets are focused on carbohydrates. Some... Read More
"Spirit is beyond the void of space. This realm, beyond... Read More
Whadda ya know?Seriously. With absolute certainty, what do you know?... Read More
When it comes to weight loss, most of us would... Read More
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