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It is not recommended to lose more than 1 pound... Read More
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Whole grains and weight loss have a definite, scientific, and... Read More
The 3 day diet mixes certain types of foods that... Read More
In 1994, I had a RNY surgery. At 350 lbs... Read More
I would like to introduce you to an incredible new... Read More
Everyone is busy nowadays. It's hard to find time for... Read More
Some of my dieting tips are not conventional. You can... Read More
Once in a while a good title comes along and... Read More
Sometimes it's good to just let the feelings flow. Take... Read More
A subject of debate for thousands of years, spirituality will... Read More
I have put off writing a motivation article because of... Read More
In his best selling book, "Rich Dad, Poor Dad, Robert... Read More
I had 14 weight/health-oriented newsletters in my inbox this morning.... Read More
Malice is a great enemy to mankind. It is evil... Read More
Many people have a false understanding of what it actually... Read More
One way of recognizing a fad diet is... Read More
What if by making a few small changes in your... Read More
Lately In my email newsletters (available for FREE at http://www.ChristThroughMe.com... Read More
I have discovered as I grow older in Christ Jesus... Read More
My favorite scripture is Roman's 8:28. "And we know that... Read More
What purpose does keeping a journal serve?Do you write down... Read More
It's a sad comment on human nature that prejudice and... Read More
Parents must give serious thought to protecting their family through... Read More
Every regime has its supply of useless folk lore and... Read More
The Zone Diet as a weight loss program has been... Read More
One of the things most of us have old ideas... Read More
The revolution is here. Weight Loss as we know it... Read More
The myths of man have been with us throughout time.... Read More
"Spirit is beyond the void of space. This realm, beyond... Read More
For the last 35 years, I have been working with... Read More
Dieting will continue to fail most dieters, unless personalized weight... Read More
Many people limit themselves to one soda a day especially... Read More
One pound of fat equals 3500 calories. Want to lose... Read More
I know how difficult it can be do stick to... Read More
Chant the following each day, several times. They are mantras... Read More
In a recent article entitled "Some Evidence of How We... Read More
It is within us to... Read More
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