MOST PEOPLE NEVER REALLY CHANGESad, but true.Some people never even... Read More
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In our quest to get that "perfect" body, we actually... Read More
The Sour Truth -------------------------- Question: I had a baby 6... Read More
For most of us, the idea of retiring simply on... Read More
While I do hope to avoid arguing the merits or... Read More
We may sometimes consider the difficulty that occurs with our... Read More
(Channelled)Roy, this morning in "Roy Bits," you tried to write... Read More
Do You Sometimes Eat Because You're Afraid You'll "Miss Out"... Read More
IT'S NOT ABOUT THE NUMBERS!The health clubs are always racking... Read More
Do you go to God seeking His will for your... Read More
Angels, those divine beings of love and light, are here... Read More
Yes, my healthy diet has at times suffered at the... Read More
We are inundated by exhortations to lose weight - from... Read More
I am going to remind of some simple, yet important... Read More
A reader recently wrote to ask why I don't include... Read More
"It's a big challenge. It's a journey into the unknown.... Read More
This is a true story about a homeless man from... Read More
"You will receive power when the Holy Spirit comes on... Read More
Even Pandora and her box come in two versions. In... Read More
When it comes to our weight and the appearance of... Read More
Let's quickly review the principles discussed in the first part... Read More
The next large component of self-mastery is mental health, and... Read More
Matthew 3:4-6 John Baptizes the People4 Now John wore a... Read More
Your success in sticking with an exercise and weight loss... Read More
Well, the New Year is around the corner and so... Read More
Think for a moment about the highest mountain you ever... Read More
So you're overweight, "fat"--to be honest--and you want to start... Read More
Drink plenty of water. Our body needs a lot of... Read More
Peter is a man after my own heart. I feel... Read More
An increasing trend over the last few years has been... Read More
I had lost nearly fifty pounds before anyone mentioned my... Read More
WHAT DOES BEING FIT REALLY MEAN?The "INSIDE-OUT" approach to fitness... Read More
When you purchased your home, you most likely got a... Read More
In the movie "A Beautiful Mind" John Nash (played by... Read More
Abdominoplasty, or "tummy tuck" is a major surgical procedure that... Read More
We all encounter those hosts and hostesses who feel it... Read More
To a shaman a kachina isn't really a doll or... Read More
While it isn't my intention to insult anyone (Alright, for... Read More
Have you ever experienced a traumatic event? I'm sure the... Read More
What the Animals Tell Us"I am the Sun's son. I... Read More
Not everyone can handle hot food. But who said cayenne... Read More
Life is growth. For many people life is like a... Read More
"I am going to start a diet tomorrow". How many... Read More
Everyone has heard of the mythical "Fountain of Youth", but... Read More
Which is easier to do ? turn a car's steering... Read More
Which diet pill are you currently taking for your weight... Read More
? Can you give me an exercise that will get... Read More
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