Yoga is an ancient proven tradition that exists for thousands... Read More
I know God will not give me anything I can't... Read More
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(Channelled)Good morning Roy, good morning Joseth.What has love got to... Read More
"The sovereign invigorator of the body is exercise, and of... Read More
My lady Lydia was a Hawkins of the ancestry of... Read More
If I speak in the tongues of men and of... Read More
Dieting is not easy. If it were, we would probably... Read More
The human body is designed to run best on a... Read More
The Atkins low-carb diet consists of four phases: Induction, Ongoing... Read More
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The difference between weight loss, and steady or weight gain,... Read More
There are many different and interchangeable terms that are used... Read More
You have probably heard the old myth, that you should... Read More
We've all heard the saying, "You have to forgive, but... Read More
Every process of Yoga... neigh Meditation that frees us from... Read More
Here are some everyday, helpful hints to get you started,... Read More
Diners have become more health-conscious the last few years, and... Read More
Hiking is gaining popularity within the African-American community. We're beginning... Read More
It happens every morning when you mosey out of bed,... Read More
Today I stopped by my favorite coffee shop in Berkeley,... Read More
Weight loss from exercise can be achieved by walking, running,... Read More
Do you tend to find your weight increases when you... Read More
As described in my earlier article... thoughts in the mind... Read More
You can learn the secrets of world monetary flow if... Read More
One cannot make a decision in the moment of now.... Read More
Activity means both mental and physical activity.Mental activity is similar... Read More
Because of the bright lights behind me, the golf balls... Read More
Sharing our bariatric stories is as personal decision as electing... Read More
I have studied many of the great Religions, Quantum Physics,... Read More
Weight Loss Surgery (WLS) is often viewed as a quick... Read More
Obesity is quickly becoming the number one health issue confronting... Read More
(Channelled)Roy, this morning in "Roy Bits," you tried to write... Read More
It has been 15 years since I was diagnosed with... Read More
What does the story of your life say about you?... Read More
If you're taking a fiber supplement or eating a high... Read More
Matthew 22:37-39 Jesus said unto him, "Thou shalt love the... Read More
The passenger had to be carried onto the plane and... Read More
The expression "Spiritual Enlightenment" has been used often in reference... Read More
Everything was going wrong.The weight of the world had decided... Read More
Here are a few free tips on losing weight that... Read More
There Is A Right Way to Chew!Chewing your food is... Read More
On the market at any given time, there are hundreds... Read More
Good morning Roy, good morning JosethWhat about me, were do... Read More
There is an interesting article in the September 5th issue... Read More
I recently received the following email:Q. Five weeks ago, I... Read More
IT'S NOT ABOUT THE NUMBERS!The health clubs are always racking... Read More
When we hear all the success stories of the gastric... Read More
What if by making a few small changes in your... Read More
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