The Bible tells us that we must be led by... Read More
As you sit in traffic, inching along between irate drivers,... Read More
In our fast paced society we often want everything done... Read More
Losing weight is a tough and demanding task for most... Read More
Some say praising Jesus is just singing. Others say it... Read More
"This is my commandment, that ye love one another, as... Read More
There are certain eating habits that can make you gain... Read More
While the gastric bypass may seem like the perfect solution... Read More
Vacation season is upon us and it can be tempting... Read More
Exercising too hardThis is probably the most common mistake. As... Read More
Financial freedom is the power to do what you will... Read More
African-American people are natural caretakers. We do a great job... Read More
The myths of man have been with us throughout time.... Read More
Mindfulness is all about paying attention. It's amazing what can... Read More
Some of you will not like what I'm going to... Read More
The next large component of self-mastery is mental health, and... Read More
Generally, weight loss surgery such as the gastric bypass will... Read More
Years ago no matter where I lived, whether a house... Read More
I am often asked by beginners about how to evaluate... Read More
We have plans for everything these days. That is how... Read More
World Health Organization has observed that obesity has now reached... Read More
The word "gravity" is a word coined by Sir Isaac... Read More
Mother Nature has this uncanny tendency to turn upon herself... Read More
Obesity, once seen as akin to laziness and overeating, is... Read More
New gastric bypass patients say they miss food, they grieve... Read More
"All you who are thirsty, come and drink." ISAIAH 55:1,... Read More
To budget, to have a budget and to be on... Read More
One of the biggest misconceptions about exercise is that there... Read More
If you have a protruding abdomen, loose skin as a... Read More
Most people know it's important to keep and organize all... Read More
Get to the ROOT of the matter: If the plants... Read More
When embarking on a weight loss program people will almost... Read More
What is success? It probably means different things to different... Read More
It's now official. The simple act of fidgeting can mean... Read More
This statement sounds incredible. ASK and it shall be given.... Read More
Here's the truth: I have read hundreds and hundreds of... Read More
Hopefully you're reading this article because you're intrigued by the... Read More
If you have been dieting and haven't lost weight, stop!... Read More
People always ask me " how it is that your... Read More
THE KABBALAH OF PERSONAL TRANSFORMATION: TURNING DARKNESS INTO LIGHT"In the... Read More
Why We Start Diets on MondayThe biggest problem with any... Read More
Families who dine out with their loved ones who've had... Read More
As described in my earlier article... thoughts in the mind... Read More
We will start the Financial Fitness System with the assumption... Read More
For some of us, food is warmth and love. We... Read More
Most people think of the Atkins diet when they hear... Read More
1. Quit snacking in between meals. Do not fall for... Read More
"Look at every path closely and deliberately. Try it as... Read More
Last week I talked about the need to practice emotional... Read More
I had the intention of writing about Soul Mates but... Read More
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