Every process of Yoga... neigh Meditation that frees us from... Read More
Atkins Nutritionals recently announced that they are filing for Chapter... Read More
To lose weight and keep it off you need an... Read More
How do we feel the fullness of life itself?We have... Read More
Did you know that being successful with losing weight starts... Read More
When my dad was nearing the end of his life... Read More
Dr. Atkins death was unexpected. On 8 April 2003, he... Read More
The tongue is such a tiny little organ. Yet, it... Read More
My name is Greg Ryan and I am a high... Read More
WOW ... what a question. But today, while I was... Read More
This is a very important topic that needs to be... Read More
We talked recently about the wealth formula:Spend less than you... Read More
The main reasons most people have difficulty maintaining their ideal... Read More
Have you heard about coconut oil diets yet? People are... Read More
When the storms in your life are raging, just believe,... Read More
When approaching your goals for a better you, every game... Read More
You have been on diets before. You probably have lost... Read More
Are you one of the many people who feel frustrated... Read More
Ephedra has been used in Chinese medicine for thousands of... Read More
In this series I would like to take you through... Read More
The Constant Quest for Restriction; Not enough vs. too muchRestriction.... Read More
Every day you walk down the street it is becoming... Read More
Your health is affected not only by how much body... Read More
In our never ending search for the illusive "Fountain of... Read More
What kind of foolishness is astrology? You read about Sun... Read More
I have been thinking about this all night. I am... Read More
Let me say that marketing can be a corrupting experience.... Read More
Dieting Dilemma No 1: When Life Gets in the WayThat... Read More
How does God see you? Does He like what He... Read More
Are you sick of the hype? Wondering what diet products... Read More
Although spring is just around the corner, there have been... Read More
How was it for you? Did you get through the... Read More
Although the big push for fad diets has died down... Read More
Diet Pills are the fastest growing segment of the dietary... Read More
Obesity is a disease that is not caused by a... Read More
WARNING: Don't weight train until after you've lost weight! No,... Read More
If you're like me, you probably wish that there was... Read More
In March 2003 our then 13 year old daughter, Helen,... Read More
Addicted to Restaurants Are you addicted to restaurants? So are... Read More
Stomach-Stapling Surgery ------------ There's no doubt that stomach-stapling surgery leads... Read More
In order to identify hunger, you must first understand what... Read More
Discover secrets to overcome food addictions by releasing negative thoughts... Read More
Nicole Kidman and Will Ferrell recently starred in the movie... Read More
A "normal-tummy" looks at the food pyramid from the bottom... Read More
"Let me take you down to a town called Paradise."Van... Read More
Mistake 1: Not changing your calorie plan as you lose... Read More
As Christian's we are often very independent. We try to... Read More
Eating the right foods and exercising regularly have been the... Read More
How many Christian people do you know who are bearing... Read More
Unfortunately, obesity is reaching epidemic proportions, with over 60% of... Read More
Academy of Vitality Articles |