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Mormons like to give testimonies. Unlike Mormon testimonies, I will... Read More
1. CUT THE SIMPLE CARBS.It's unfortunate that the majority of... Read More
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There is no such thing as spot reducing. Any fat... Read More
Many people limit themselves to one soda a day especially... Read More
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In most societies, we are raised to believe in the... Read More
There's a Native American belief that before we are born,... Read More
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I personally lost 60 pounds in 2003. Here are some... Read More
Is life challenging you to take a bigger leap? Are... Read More
Research from Harvard, recently published in the highly respected peer-reviewed... Read More
The benefit of yoga practice goes far beyond the actual... Read More
You have probably heard the old myth, that you should... Read More
Feng shui coins can allow you, among other things, to... Read More
Twenty years ago, I did not expect to accomplish what... Read More
I have been reading a lot lately about the concepts... Read More
Everybody you know is on the latest weight loss bandwagon:... Read More
If anyone says that his/her religion is the only path... Read More
Looking to avoid the dieting mistakes many of our weight... Read More
I know a lot of people out there would like... Read More
Inspirational author Vernon Howard wrote, "Would you be worried over... Read More
Since the beginning of time mankind has pondered, who God... Read More
How many calories do you need? Well, that depends on... Read More
Have you ever seen an overweight rock climber or yoga... Read More
Financial independence is having the freedom to support yourself through... Read More
Diet and Exercise. They are the inseparable twins that are... Read More
It was not so long ago that eating disorders, such... Read More
It seems like everywhere you turn, there is someone trying... Read More
Being over weight is usually being 20 percent or more... Read More
Some of my greatest teachers have taught me that faith... Read More
"Mama, save me!"My six year old son jumped into my... Read More
Fat has had a lot of bad press and for... Read More
Today you have a good chance of getting diabetes or... Read More
The myths of man have been with us throughout time.... Read More
There is a concept in Jewish mystical thought known as... Read More
Being overweight is no laughing matter. For those who are... Read More
(Channelled)Roy, what a marvellous job you are doing on your... Read More
Last Friday night, I met a Christian at a prayer... Read More
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