Fifteen years ago the doctor's suggested that we eat pasta... Read More
In this series I would like to take you through... Read More
Human beings are blessed with a unique gift: the gift... Read More
So you've decided that you're going to do it.You're sick... Read More
Everywhere we look in the western world we are inundated... Read More
Many of enjoy sitting down at Starbucks and enjoying a... Read More
Hold the onions! Let's talk "liver". No, not beef liver,... Read More
We are bombarded with advertisements pushing delicious looking, fat filled,... Read More
Now that the holiday season is here, holiday foods and... Read More
Many critics in have attacked low carb diets for only... Read More
Matthew 22:37-39 Jesus said unto him, "Thou shalt love the... Read More
The pursuit of a healthier me (or you) shouldn't involve... Read More
I have been thinking a lot about the spiritual growth... Read More
Have you ever had that feeling where you could not... Read More
In today's world we worry about everything, food, jobs, clothing,... Read More
Lonely Song"a box of paints - lament for my da"It... Read More
Hot dang! If a few hundred other folks can peddle... Read More
Before we dwell on the subject of Self Realization we... Read More
It's been called the world's oldest medicine, the miracle fat... Read More
The people of earlier times depended on the rich resource... Read More
If you don't have discipline then walk away from the... Read More
Life is like an obstacle course in which we run... Read More
So I met a friend recently and we went to... Read More
Are you tired of getting the same old advice when... Read More
If you've been pursuing a lighter, healthier version of yourself,... Read More
Financial freedom is the power to do what you will... Read More
Every woman wants to have a healthy baby. Yogic practices,... Read More
Have you ever noticed how much our lives resemble a... Read More
According to the BMI chart, if you are overweight, you... Read More
In the old West tricksters sold a snake oil to... Read More
Diet advice ? a million "experts", hundreds of snake-oil miracle... Read More
Have you heard about coconut oil diets yet? People are... Read More
In theory, if you're starving, exercising less helps conserve energy.... Read More
Life is growth. For many people life is like a... Read More
(Channelled)I have been trying to ignore this title "A Man... Read More
Christianity: White man's religion?Martin Luther King referred to Sunday as... Read More
I know eyebrows are probably raising about now, but let... Read More
Here are some guidelines and realistic expectations for parents, who... Read More
Cultivating positive energy: Most of us who study Yoga have... Read More
It is very tempting to try that fad diet that... Read More
One of my favorite movies is "The Green Mile". A... Read More
"The sacrifices of God are a broken spirit; a broken... Read More
In our mind's eye, we see our ancient ancestors as... Read More
Lean turkeyLean ground beefChicken breastFish, halibut, orange roughy,More fish, shark,... Read More
A feeling of fulfillment is something we all seek. Here... Read More
People usually quit weightloss and exercise programs for one of... Read More
My fiancee' and I frequent a restaurant in L.A. called... Read More
I am sure that when I mention setting objectives for... Read More
So you're overweight, "fat"--to be honest--and you want to start... Read More
When I was a student in London, I had a... Read More
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