I personal lost 60 pounds in 2003. Here are some... Read More
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WARNING: Don't weight train until after you've lost weight! No,... Read More
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WOW ... what a question. But today, while I was... Read More
"Let me tell you why you're here. You're here because... Read More
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I would like to introduce you to an incredible new... Read More
Last week, I sat at my computer and watched the... Read More
"Is this the real life? Is this just fantasy? Caught... Read More
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Would you like an exciting and wonder-full resolution for the... Read More
Metabolism is the process by which your body changes food... Read More
In my work as a Medical Intuitive, I come across... Read More
I'm weary of saying No to my children. Not just... Read More
Everyday I am challenged to find the good in things:... Read More
When the body of Christ isn't protected we become vulnerable... Read More
If only we could solve this question, the world (for... Read More
Please bear in mind that I am not a dietician,... Read More
The difference between weight loss, and steady or weight gain,... Read More
Weight loss is so consistent and rapid after gastric bypass... Read More
Woodstock, the watershed event for a generation, had a far... Read More
Atkins diet was unknown 35 years ago. Though it seems... Read More
What's a Low Carb Diet Really Mean?When I hear low... Read More
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We, a group of ordinary people who believe in Jesus... Read More
Twenty years ago, I did not expect to accomplish what... Read More
Many people are awakening today to the idea that the... Read More
Stop Being Influenced by Food Ads on TVThere is much... Read More
We all have aspects of health we want to improve.... Read More
One of the biggest scams ever successfully pulled on the... Read More
The most common and popular diet fad over the past... Read More
Are you a hopeless carbohydrate addict? Let's conquer these cravings... Read More
There is an old tradition song called, The Lighthouse and... Read More
I was reminiscing with a friend recently about his 'dark... Read More
Some may ask what is the true will of God... Read More
I heard recently on a Christian radio station somebody talking... Read More
I had visions of my daughter for about five years... Read More
This is a true story from my own experience that... Read More
Internal defeat is a state of mind, where you begin... Read More
If you are losing, trying to lose, or think you... Read More
In a recent case study which I also summarized in... Read More
Are you ashamed of your weight? Do you have a... Read More
Ever heard of the expression, "Getting up on the wrong... Read More
The following is an excerpt from the book "Om Yoga:... Read More
Mistake 1: Not changing your calorie plan as you lose... Read More
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