If you are a fan of horse racing, you are... Read More
Dieting is not easy. If it were, we would probably... Read More
Lost, but you don't know where you're going.Lost is a... Read More
As a Coach and Psychotherapist I have found that the... Read More
1. Raphael means "God heals." Raphael heals physical, emotional and... Read More
Throughout history, what is portrayed in all religions as being... Read More
Adaptation is the most important concept I teach. The human... Read More
On the road to weight loss, fitness, and health,... Read More
Have you ever experienced a traumatic event? I'm sure the... Read More
The Psychology of Weight Loss ? Your Approach!We have missed... Read More
Let's begin this lesson with a definition of the term... Read More
One alternative method to traditional and tumescent liposuction is mesotherapy.... Read More
I did it without starving myself or taking pills. How... Read More
Stress is very common in all walks of life and... Read More
God rides a Harley, God drives truck, God is a... Read More
Setting boundaries is a common expression that we hear almost... Read More
Have you ever wondered where destiny would lead you? Have... Read More
The general approach for treatment of obesity is to suggest... Read More
Limiting beliefs, just like positive, empowering thoughts, provide a foundation... Read More
I had visions of my daughter for about five years... Read More
Phentermine, like many other prescription drugs, works with chemicals called... Read More
The story broke in the international press on October 4th,... Read More
"May the grace of the Lord Jesus Christ, and the... Read More
Gastric bypass surgery involves stapling the stomach to make it... Read More
So you're overweight, "fat"--to be honest--and you want to start... Read More
In today's bustling world we are constantly surrounded by media... Read More
The words 'new age' and 'spirituality' can have people running... Read More
For people that are obese, losing weight quickly can seem... Read More
Anyone who tells you that the path to self-actualization is... Read More
Losing Weight is All About Counting Calories/Carbs and Exercising. Or... Read More
Have you stopped to realize that although you go... Read More
Lately I have become aware of a new truth that... Read More
I often wondered what the value of each type of... Read More
There is only one way to lose weightThere really is... Read More
There is perhaps no more important decision than to take... Read More
Body wraps can help tone and tighten the skin, improve... Read More
I recently had the pleasure to interview Richard Rudis, a... Read More
What is negative calorie effect? Whatever food we eat,... Read More
We have all heard of those new diets, Atkins, low... Read More
You are going to be pleasantly surprised! Most people think... Read More
Considering the US Center for Disease Control's advice is a... Read More
Addicted to Restaurants Are you addicted to restaurants? So are... Read More
From the moment of birth your first emotional experiences establish... Read More
With weight loss comes a lot of dedication and change... Read More
A question from one of our readers:Dr. Mericle,With respect to... Read More
What a great world we live in. You want something,... Read More
Tip 1) DRINK A GLASS OF WATER AFTER EACH SNACKThis... Read More
Being a practicing Christian myself, there are very few things... Read More
An acrostic prayer poem.The Lord loves me and is gracious... Read More
As we go through life we all have to deal... Read More
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