How do we know what we know? Often, our knowledge... Read More
I am not a diet and fitness guru or an... Read More
As if you needed another reason to hit the snooze... Read More
Losing weight quickly is not advisable as most of the... Read More
In order to lose weight, your body must burn more... Read More
That we must live with imperfections is a fact of... Read More
Are you ready to lose some weight? Perhaps you're surfing... Read More
God, what a wonderful spirit. He, is our ever present... Read More
We've all heard the Golden Rule, "Do unto others as... Read More
Everybody knows that if you stick your hand in a... Read More
What does it take to lose weight?When it comes to... Read More
It was said that Caesar Augustus one night consulted his... Read More
Sometimes, in traveling a path, we discover a short-cut, and... Read More
As a Master swimmer I am made painfully aware, each... Read More
When you purchased your home, you most likely got a... Read More
The bible has many accounts throughout time that He used... Read More
Maybe once in a lifetime, we find ourselves seeking spiritual... Read More
Include in your diet things that contain more water like... Read More
For about 50 years now, Americans have been eating low... Read More
If you were Satan and your goal is to destroy... Read More
Contrary to popular beliefs, we are not our mind, our... Read More
It would not be surprising to hear your answer is... Read More
Greetings my Dear Beloved SoulsWe have heard your cries, your... Read More
"Here I am! I stand at the door and knock.... Read More
More than any other time in history, people are all... Read More
Now that the temptations of the Holiday season have passed... Read More
What is a mini tummy tuck? Officially called a partial... Read More
I'm weary of saying No to my children. Not just... Read More
It is my personal view that the reason we call... Read More
I'm sure you have pondered this question, for it is... Read More
We are living in highly challenged times. Our mass consciousness... Read More
Have you ever thought, "I just can not seem to... Read More
Today I stopped by my favorite coffee shop in Berkeley,... Read More
The average American eats about twice as much protein than... Read More
Talking about your "soul" and the deeper things in life... Read More
I have tried many "diets" here in the USA and... Read More
Franchised Business Models and American Diets could be at odds.... Read More
If you've been pursuing a lighter, healthier version of yourself,... Read More
Weight loss information is often confusing and misleading. The more... Read More
The earth is wrapped in a thin, loose shell of... Read More
Any weight loss or diet plan, including low-carb plans like... Read More
Almost every spiritual and religious teaching exhorts its followers to... Read More
Ayurveda and yoga are sister sciences that have been united... Read More
One thing's for sure, in this day & age, if... Read More
It's calorie-free, inexpensive and easily obtained - yet few people... Read More
Dieting will continue to fail most dieters, unless personalized weight... Read More
In this age being ignorant is like committing a crime.... Read More
Weight loss surgery is fast becoming a very popular way... Read More
Recently, I won a family cruise on the Regis and... Read More
For the past several years I have struggled with getting... Read More
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