• Spirituality
  • Wealth Building
  • Weight Loss
  • Yoga
  • In The News:

    Insurance apps promise savings but may access your driving, location and health data. Find out how to control permissions and protect your privacy.
    Meta is tracking employee mouse clicks, keystrokes and screen habits to train AI models, raising new questions about workplace monitoring and privacy.
    A dataset attributed to Amtrak appeared on Have I Been Pwned, reportedly exposing customer emails, names, addresses and support interaction records.
    Waymo and Waze team up to detect potholes in real time using robotaxi sensors and driver reports, helping cities fix dangerous road damage more quickly.
    A new U.S. competition lets teams fly payloads on a reusable spaceplane, offering rapid access to microgravity and changing how space research works.
    Ameriprise Financial says a data breach exposed personal data of nearly 48,000 people. Learn what happened and the steps you should take to stay safe.
    A dangerous phishing email disguised as a Social Security Administration notice tricks users into downloading malware. Here is how to spot the scam.
    Maryland will become the first U.S. state to ban surveillance pricing at grocery stores, with the new law set to take effect on October 1, 2026.
    A $267 million Medi-Cal hospice fraud ring allegedly used stolen personal data from the dark web to bill California for end-of-life care never given.
    A $135 million settlement claims Google's Android system allegedly transferred cellular data in the background without users knowing or consenting.
    Your personal information is on data broker sites for anyone to find. Learn how scammers exploit this data and how to remove yourself from these databases.
    Anthropic's Mythos AI discovered over 2,000 unknown software vulnerabilities in seven weeks, prompting the company to restrict its release to the public.
    Dairy Queen's automated AI drive-thru initiative sparks customer concern as Meta lays off 8,000 workers and voters flag AI risks to privacy and pay.
    The FCC's new router policy targets future device approvals over national security concerns, but the real risk involves long-term software updates.
    Amazon's $11.57 billion Globalstar acquisition targets Starlink's dominance with key spectrum access and plans for direct-to-device satellite connectivity.
    Brian Oliver of Gainesville, Florida, lost $210,000 to scammers who used a fake PayPal email and mirrored bank site to trick him into buying gold coins for a courier.
    Toyota debuted CUE7, an AI-powered humanoid robot that learned to shoot free throws through trial and error, in front of 8,400 fans at Toyota Arena Tokyo.
    Booking.com says hackers may have accessed personal data including names, emails and reservation details, raising concerns about targeted phishing attacks.
    In Beijing, a humanoid robot named Lightning finished a half marathon in 50 minutes and 26 seconds, beating the human world record by nearly 7 minutes.
    Billionaire Michael Dell and wife Susan Dell become the first donors to give over $1 billion to UT Austin for a massive AI-powered medical campus.
    Scammers built a convincing fake Windows update site that installs password-stealing malware. Learn how the multi-stage attack works and how to stay safe.
    Amazon Alexa+ now offers hands-free food ordering through Uber Eats and Grubhub, letting you build and adjust orders through natural conversation.
    Learn the most common cryptocurrency scam scripts, from fake investments to romance fraud, and how to recognize warning signs before sending money.
    BMW is deploying AI-powered humanoid robots in its Leipzig, Germany, factory after a successful pilot in Spartanburg, South Carolina, that helped build over 30,000 vehicles.
    Your iPhone and Samsung phone flashlights have hidden controls for brightness, beam width and voice commands that most people have never tried.

Advice for the Ill = Advice for the Well

All of the things we tell sick people so that... Read More

Weight Loss/Control Glossary of Terms

A Little Help With Some Difficult terms ------------------------------------------ Aerobic... Read More

Why Do We Cheat On Our Diets?

If only we could solve this question, the world (for... Read More

Fighting Obesity - My Pyramid Dietary Guidelines

If you are fighting the battle of the bulge (overweight... Read More

Overcoming the 7 Roadblocks to Maintaining Weight Loss

1. Become aware of what you are eating.Before I started... Read More

Ego, Duality, and Paradise (Why You Cant Get to Paradise on an Ego Trip)

If you've been on a conscious spiritual journey for any... Read More

Eating for Health, Happiness and Successful Weight Control

Don't diet, just eat and lose weight!First, the following "diet"... Read More

Weight Loss and Diet Programs - The Real Skinny on What Works Best!

Have you ever wondered with all the weight loss programs... Read More

Understanding the Three Different Types of Income

Part of learning to become financially free is to begin... Read More

Will The Real Fitness Hormone Please Stand Up!

New Medical Research shows high-intensity exercise can increase the body's... Read More

Low Carb Diets: Craze or Crazy?

Low carb diets, though popular, have met with much controversy.... Read More

Weight Loss Setbacks and the All or Nothing Attitude

I want to talk about the "all or nothing" outlook... Read More

Fast Weight Loss Takes Time

I recently received the following email:Q. Five weeks ago, I... Read More

Planning Your Diet

We have plans for everything these days. That is how... Read More

Heal Emotional Difficulties With Your Imagination

How did an artist accidently learn healing visualizations and improve... Read More

The Folly of Diet Recipes

Have you ever wondered why diet books always seem to... Read More

Serious Dieting Tips, Humorous Explanations

A few months ago, I set out to lose 22.6... Read More

Can Weight Loss Improve Your Health And Make You Feel Better?

Many people today are interested in weight loss and weight... Read More

Readjusting Our Eye Focus

Peter is a man after my own heart. I feel... Read More

Inner-Tubing With God: Understanding Gods Ways

It is so obvious that God works and thinks on... Read More

The Terminus of Existence

Setting boundaries is a common expression that we hear almost... Read More

Smarter Eating

Dieting doesn't have to be a chore. Actually, you can... Read More

Do You Have Hot Buttons?

You may ask, "What are hot buttons anyway?"Hot buttons are... Read More

Total Concentration(samadhi) of Mind

A true Yogi(practitioner) is one who has acquired self-knowledge and... Read More

Combating Obesity

So you ask, "How do I determine if I am... Read More