Last week I talked about the need to practice emotional... Read More
Eating the right foods and exercising regularly have been the... Read More
I was at the grocery store the other day, doing... Read More
Dear BMTers,Low carb this and low carb that?that's all you... Read More
In the year 2000, I went on a mission trip... Read More
In recent years, carbohydrates have been labeled as the nutrition... Read More
My last article, Make Diets Work, concluded that dieting the... Read More
A new chapter in my life begins today, the anniversary... Read More
Things get so confusing when it comes to understanding what... Read More
Self Mastery, alone, sounds like a selfish term; but if... Read More
As many of us know, it's the first few days... Read More
Remember me! It's me! Joseph here in touch with you... Read More
It is important and necessary that we regularly spend time... Read More
A healthy pregnancy almost always involves weight gain. But now... Read More
There's a dirty little secret in the diet industry. The... Read More
Reading labels is an essential part of any weight loss... Read More
If you're serious about losing weight and getting fit, you... Read More
One of the most important things you can do for... Read More
Paul's encouragement to the Philippians is also our encouragement. Consider... Read More
Prayer. It's the foundation of a Christian mom's life. Why?... Read More
Sometime, during the phase of rapid weight loss after gastric... Read More
Natural therapies uphold the importance of minerals, vitamins and herbs... Read More
My first article provided steps for fast healthy weight loss.... Read More
There are all kinds of fad diets and quick fixes... Read More
The spiritually dead church. Now, I am not talking about... Read More
Do you want victory in your life? Do you have... Read More
Picture this state of existence in your mind by closing... Read More
Have you heard the saying that; You have a friend... Read More
Low self-esteem produces a game of control. It causes a... Read More
In our quest to get that "perfect" body, we actually... Read More
1. Increase your fiber intake. The body needs a lot... Read More
Although liposuction is one of the most commonly performed cosmetic... Read More
I have a confession.I used to have doubts about God's... Read More
Weight Loss and Water: A Way to Make Your Body... Read More
THE 200 POINT SYSTEMWith so many different diets available, how... Read More
What is low carb?We've all heard about the Atkins diet... Read More
The passenger had to be carried onto the plane and... Read More
We are apart of all that is, our consciousness spring... Read More
Do calories matter or do you simply need to eat... Read More
Who among us really understands the chakras? For all that... Read More
I am often asked by beginners about how to evaluate... Read More
The history of yoga is long and steeped in tradition.... Read More
Have you ever had that feeling where you could not... Read More
Obesity in America is at an epidemic level. It is... Read More
Metabolism is essentially the speed at which our body's motor... Read More
Why have I allowed myself to get into this shape?... Read More
You have probably heard the old myth, that you should... Read More
It has long been surmised that emotional trauma can lead... Read More
At the University of Illinois, a new research found that... Read More
Are you one of the 90 million Americans who are... Read More
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