Perhaps you've had them too, nightmares about rice cakes, granola,... Read More
Hoodia Gordonii a cactus plant found thousands of miles away... Read More
It happens every morning when you mosey out of bed,... Read More
I have held numerous teleconference workshops where I help individuals... Read More
We all encounter those hosts and hostesses who feel it... Read More
One of my favorite movies is "The Green Mile". A... Read More
In today's unpredictable global economy, you obviously never know what... Read More
It is life, time for breathing deep, sighs and touching... Read More
Now is a great time to make it a habit... Read More
If anyone knows anything about fitness, it's that a low... Read More
Last Saturday, the children were down at their grandparent's house... Read More
* Not walking on a treadmill everyday for 45 minutes... Read More
An Illuminatus Speaks:You will have to decide if this Illuminatus... Read More
I am often amused by the ads and offers I... Read More
The revolution is here. Weight Loss as we know it... Read More
All Shamans have several power songs because the vibration of... Read More
You finally made the decision to practice yoga, but which... Read More
Let me say that marketing can be a corrupting experience.... Read More
I wrote this article back in the late fall when... Read More
Faith is the remarkable force that gives us the empowerment... Read More
Tip 1) DRINK A GLASS OF WATER AFTER EACH SNACKThis... Read More
Most Americans do not get enough calcium in their diets;... Read More
New Years Resolutions do not work because you are really... Read More
What you are about to read applies to teaching, in... Read More
Every weight loss surgery patient I've met said they at... Read More
Every woman wants to have a healthy baby. Yogic practices,... Read More
With weight loss comes a lot of dedication and change... Read More
Curb Hunger and Avoid The Costly BingeEveryone's been there -... Read More
Some people may wonder if using a yoga prop can... Read More
Summer is about to be in full swing, and it's... Read More
Connect with Your GodDo you at times, feel fearful, depressed,... Read More
Food cravings are crafty -- they appear from nowhere and... Read More
Among some of us who deem ourselves spiritual, the use... Read More
More than 70% of US adults are overweight and that... Read More
Fat is fuel. That is basically what it is. A... Read More
Nicole Kidman and Will Ferrell recently starred in the movie... Read More
The magic of the tarot was obvious to me the... Read More
The Question Really picture this in your mind.... Someone tells... Read More
Matthew 3:7-10 John Rebukes the Pharisees and Sadducees7 But when... Read More
Good health is an invaluable bliss and you cannot simply... Read More
Bottom line. No exaggeration. No hype. If you want to... Read More
Does God care if I marry a gentile?Even as I... Read More
The great gate is open, but travelers seek everywhere??? -... Read More
Understanding the theory of adaptation (see previous article, Adaptation I)... Read More
The only absolute truth in the area of exercise and... Read More
Some may ask why in a disaster some people are... Read More
Telling yourself you have to "struggle with this weight issue... Read More
An Illuminatus Speaks:You will have to decide if this Illuminatus... Read More
Oh, no . . . You suddenly realize that you... Read More
You are the GREATEST, aren't you? You are focusing on... Read More
Academy of Vitality Articles |