Turn to the year 1999, a couple of friends sitting... Read More
Dieters dread the plateau. You're on a roll, losing weight... Read More
An exam is a test that is given at the... Read More
Infrared Radiant Heat (IRRH) is a form of radiation that... Read More
ATTITUDESIT'S NOT ABOUT YOU!Exercising has so many physical benefits that... Read More
Just like any other diet, the Atkins diet can become... Read More
Yesterday, a marketing guru asked me a question that left... Read More
WARNING: Don't weight train until after you've lost weight! No,... Read More
Dieting is not easy. If it were, we would probably... Read More
Only if you're trying to fool the scale on a... Read More
For people that are obese, losing weight quickly can seem... Read More
The purpose of this article is not to scrutinize, vilify,... Read More
"You will receive power when the Holy Spirit comes on... Read More
In the early nineties I had the opportunity to work... Read More
Behold, a certain young maiden did often times and at... Read More
When Instant Results Take TimeYesterday I decided to "get back... Read More
Self-actualization comes down to three basic premises: this is who... Read More
According to the Journal of the American Medical Association, writing... Read More
New Medical Research shows high-intensity exercise can increase the body's... Read More
Frankly, I'm puzzled whenever I hear this from somebody who's... Read More
My last article, Make Diets Work, concluded that dieting the... Read More
You need to reset your weight-o-stat. No matter how much... Read More
Don't be confused that a saint is a religious leader... Read More
Fat burners have become very popular in today's society, especially... Read More
Many people want to lose a few of those annoying... Read More
You are going to be pleasantly surprised! Most people think... Read More
Food cravings can be triggered by various things including low... Read More
You are ready to shed those energy draining, body crippling,... Read More
We have all set them, and we will revisit them... Read More
An eating disorder is a life threatening condition that often... Read More
One very important wealth creating habit is to set up... Read More
I received a telephone call from a lady last week.... Read More
One thing I really must say at the outset of... Read More
As parents who've had gastric bypass we face many challenges... Read More
Years ago no matter where I lived, whether a house... Read More
Fats are always looked at as a negative in a... Read More
As I was saying in my past articles, others have... Read More
In the golfing world, yesterday may have been one of... Read More
Be Prepared. For the Boy Scouts it means you are... Read More
Yoga Your Way To A Happy VacationThere have been many... Read More
Anyone who tells you that the path to self-actualization is... Read More
One of the "loopholes" in my philosophical belief system when... Read More
Let's face when it comes to overweight and obesity there... Read More
I am approaching 70 years of age very quickly and... Read More
The term spirituality is a confusing term. Usually, when one... Read More
It is not recommended to lose more than 1 pound... Read More
When we discover that we are heavier than we want... Read More
An analysis of Western man's guiding presuppositions, A Review of... Read More
Carnitine is simply the safest and healthiest supplement you can... Read More
"THE SECRET REMEDY OF THE ANCIENT WARRIORS"Since what would seem... Read More
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