All the weight control experts recommend keeping a record of... Read More
My last article, Make Diets Work, concluded that dieting the... Read More
There are several factors in winning at weight loss. Sometimes... Read More
Following recent reports of a South Dakota man weighing half... Read More
According to a recent survey by the National Health Institute,... Read More
Food intolerance is a pharmacological reaction to the consumption of... Read More
Several months ago, I read an... Read More
I have discovered as I grow older in Christ Jesus... Read More
At any time in history, no matter what the current... Read More
Getting started on an exercise program is one thing. Staying... Read More
Excerpt from The Journey That Never Was: a guide to... Read More
One of the saddest times in any child's life is... Read More
One-size-fits-all diets don't work....but then you probably know that already.... Read More
Here they are, our Ladies of Mercy and Divine Benevolence.... Read More
negative calorie effect in foodsWhatever food we eat,... Read More
Talked to an interesting person today at a coffee shop,... Read More
1. The name Michael means, "Who is like God". In... Read More
Yoga is an ancient proven tradition that exists for thousands... Read More
I learned about gaining weight when I heard the question... Read More
If you are among the millions of people searching for... Read More
If you've been pursuing a lighter, healthier version of yourself,... Read More
Seems that everyone who writes to me signs their letters... Read More
Points to ponder as you consider what can be done... Read More
The story broke in the international press on October 4th,... Read More
Going away for your holidays will also bring with it... Read More
How do we feel the fullness of life itself?We have... Read More
"I never saw it coming, how did I get so... Read More
This is the second article in the series, Weight Loss... Read More
The time has come for the mass population on Earth... Read More
Second Isaiah, so called because his book of prophecy was... Read More
The spiritually dead church. Now, I am not talking about... Read More
"But thou, when thou prayest, enter into thy closet, and... Read More
There is an inherent generosity in the human spirit to... Read More
If you have ever been snow skiing you know that... Read More
In the movie "A Beautiful Mind" John Nash (played by... Read More
Fat burners have become very popular in today's society, especially... Read More
What purpose does keeping a journal serve?Do you write down... Read More
Several months ago, I read an... Read More
Tarot card reading delves into an individual's psyche and thus... Read More
The importance of drinking water is mentioned in almost every... Read More
The pursuit of a healthier me (or you) shouldn't involve... Read More
What does becoming rich mean to you? Is it early... Read More
Everyday I am challenged to find the good in things:... Read More
Cellulite ? a word most women are very familiar with.... Read More
It all begins with a simple calculation.You are home on... Read More
The Atkins diet can be boring because of the limited... Read More
Spirit DancerThe spirit dancer is the card of creative expression.... Read More
Am I missing something here? If I am, someone please... Read More
In the early 90's I had a spontaneous Kundalini Awakening... Read More
"The quickest way to wealthThat I've found to be true;Is... Read More
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