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Getting Kids Moving - Help for Overweight TeensA residential school... Read More
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For years we heard that a low-fat, low-cholesterol diet would... Read More
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Well, to begin with, there isn't really any one Mediterranean... Read More
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I am beginning a journey starting tomorrow. I have decided... Read More
When the Bible makes reference to a "yoke" it is... Read More
Get to the ROOT of the matter: If the plants... Read More
IT'S NOT ABOUT THE NUMBERS!The health clubs are always racking... Read More
Some of you will not like what I'm going to... Read More
What we think is what we are. Our lives are... Read More
Yes, you read it right?no diets!The first step in this... Read More
*Do you truly believe that not eating or cutting back... Read More
The greatest frustration in a Christian's life is not being... Read More
It's late. But it's usually those words that you cannot... Read More
A frequent question brand-new gastric bypass patients ask is "How... Read More
Steve Martin once delivered an opening monologue for Saturday Night... Read More
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In my work with clients who have physical illnesses there... Read More
Have you ever thought, "I just can not seem to... Read More
One of the "loopholes" in my philosophical belief system when... Read More
In the make-believe world, too, fiction and films are filled... Read More
Dieters dread the plateau. You're on a roll, losing weight... Read More
You are not a kid any more and becoming a... Read More
This past Christmas Season, as most of us stuffed our... Read More
If you are trying to lose weight, the holidays literally... Read More
The word "gravity" is a word coined by Sir Isaac... Read More
The pursuit of a healthier me (or you) shouldn't involve... Read More
Hot dang! If a few hundred other folks can peddle... Read More
Last week I talked about the need to practice emotional... Read More
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I have a big mouth. If you have read my... Read More
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