After the post-Halloween sugar surge, everyone coaches you to get... Read More
(Channelled)The greatest gift you can give me, is to acknowledge... Read More
It is a fact that about 70% Americans are overweight.... Read More
My thoughts can get a little edgy at night. Possibly... Read More
Steve Martin once delivered an opening monologue for Saturday Night... Read More
There could not be a better time to mull over... Read More
The act of taking the first step is what separates... Read More
Everyone who has ever tried to lose weight has hit... Read More
Have you seen the ditty below that's roaming the Internet... Read More
Adaptation is the most important concept I teach. The human... Read More
What is the link between Hispanics and obesity? Are people... Read More
The word means different things to different people. Is it... Read More
If you are into herbs and natural cures, you've undoubtedly... Read More
There's a lot of talk about angels these days. They're... Read More
"I eat like a bird, why do I gain weight?"... Read More
As the dieting phenomenon grows, with a new "diet guru"... Read More
Just like any other diet, the Atkins diet can become... Read More
Heaven is a place of abundance and earth is a... Read More
I honestly am not sure why this hit me so... Read More
One cannot make a decision in the moment of now.... Read More
Living on credit is fashionable. Indulging oneself is fashionable. Saving... Read More
A distorted body image is one of the symptoms that... Read More
As our country gains weight at an alarming rate, we... Read More
1. CUT THE SIMPLE CARBS.It's unfortunate that the majority of... Read More
- Are your ideas of obesity and fat control based... Read More
Each time our children graduate from one stage to another... Read More
Dealing with your sweet-tooth can be one of the greatest... Read More
In part one, I described an existence that is absolute,... Read More
What if by making a few small changes in your... Read More
Is a weight loss workout routine right for you? Answer... Read More
I am so proud of you and your accomplishments. You're... Read More
It would not be surprising to hear your answer is... Read More
Talking about your "soul" and the deeper things in life... Read More
The earth is wrapped in a thin, loose shell of... Read More
All Shamans have several power songs because the vibration of... Read More
WHAT DOES BEING FIT REALLY MEAN?The "INSIDE-OUT" approach to fitness... Read More
- Are your ideas of obesity and fat control based... Read More
In our society of fast food and long hours spent... Read More
We all eat. But how mindful are we of every... Read More
In my work as a Medical Intuitive, I come across... Read More
I just finished working my quads on a weight machine.... Read More
Have you wondered why financial experts only tell you certain... Read More
Diet Fads-Forget about 'EmAnother fad "best diet" bites the dust.... Read More
If you know someone that has been trying to lose... Read More
Here's what to do if you want to wear that... Read More
WOW!! Here we are on lesson #10. Hasn't it been... Read More
Whew! So how did you do on that last lesson?... Read More
If your low carb diet is going nowhere, maybe its... Read More
The Liver The function of your kidneys is to filter... Read More
If you're thinking of going on a diet to lose... Read More
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