• Spirituality
  • Wealth Building
  • Weight Loss
  • Yoga
  • In The News:

    A 4.2-pound soft exosuit using artificial muscles instead of motors cut walking energy use by nearly 14% in treadmill tests with six adults.
    NC State researchers built a solar-powered wearable patch with six sensors that vibrates against your skin using distinct haptic alerts for each hazard.
    Your internet provider, websites and advertisers can track your browsing activity even without you posting online. Here's how to limit what they see.
    Burglary crews linked to Patrick Mahomes and Travis Kelce break-ins used public schedules and data brokers to target homes while owners traveled.
    A simple antivirus checklist covers real-time protection, malware and ransomware defense, firewall tools and scam detection without technical jargon.
    The iKairos AI wearable features an inward-facing camera and voice detection to anticipate your needs, raising significant privacy questions.
    Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
    KAIST and Stanford researchers built soft robotic tubes into fabric that use air pressure to guide clothing into place in about 10 seconds flat.
    ClickLock Mac malware uses a fake verification page to trick users into pasting a Terminal command, then steals passwords and cryptocurrency wallets.
    Automated license plate readers are expanding across the U.S., fueling privacy and surveillance concerns.
    SceneSmith uses AI agents powered by GPT-5.2 to build detailed 3D environments where robots practice tasks and expose faulty plans before real homes.
    The White House Gold Eagle program uses Anthropic's Claude Mythos to hunt software vulnerabilities, but major questions remain about oversight and access.
    LastPass warns of a phishing campaign using lookalike domains and a fake DocuSign page to trick users into downloading dangerous software.
    MIT and EPFL researchers built an 8.8-ounce robotic bird that flies, dives underwater and launches back into the air using only flapping wings.
    CrashStealer Mac malware uses a signed Werkbit installer and fake password prompt to steal Keychain data, browser credentials and cryptocurrency wallets.
    Penn State engineers developed a paint-on electronic tattoo using conductive ink that tracks ECG, EMG, and EEG signals while looking like body art.
    RedHook Android malware abuses wireless debugging and accessibility permissions to gain shell-level control after victims sideload a malicious APK.
    Amazon Leo now has 396 satellites deployed after its July 2 launch, but Starlink's massive head start raises questions about when customers can sign up.
    Sweepstakes entry data can fuel marketing profiles and reach scammers. The Epsilon fraud case revealed how targeted lists harmed older adults.
    LifePods survival capsules from Momentum Technologies offer flood, ballistic and earthquake protection starting around $27,000 before shipping costs.
    HalluSquatting exploits AI coding assistants that hallucinate fake repository names, letting attackers register those names and deliver malware.
    AirPlay, Chromecast, Smart View, HDMI and projectors all work for vacation photos on a bigger screen, but the best method depends on your setup.
    Georgia's new bank scam law lets financial institutions pause suspicious transactions targeting adults 65 and older, but the hold is optional.
    Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
    The MIR dental robot prototype from the University of Basel could prepare teeth for crowns with digital precision, but major safety hurdles remain.

Reasons for Obesity

Causes of ObesityJust like there is no weight loss pill... Read More

Understanding the Glycemic Index

Things get so confusing when it comes to understanding what... Read More

Living Life Powered By My Own Intention, Knowing the True Essence of Security

Since my departure from the traditional "Corporate Life" almost 8... Read More

Low Gi Diet or Low Carb Diet ? Which One Is Best?

These days, most everyone has heard of low carb diets... Read More

Understanding Weight Loss

A pound of fat represents approximately 3500 calories of stored... Read More

The 5 Keys To Finally Lose Fat Fast!

Losing fat in my opinion is not all that difficult.... Read More

Four Steps to Hunger Control

Axiom Number Two: Hunger ControlTrying to lose weight without understanding... Read More

Understanding the Gospel of Matthew and Why it Matters - Part 10

Matthew 3:7-10 John Rebukes the Pharisees and Sadducees7 But when... Read More

Saint Valentine Never Had it So Good

There are several theories on the origins of Valentine's Day.... Read More

It Adds Up

Loose change that is, if you want a easy way... Read More

Best Fad Diets

What are the best fad diets? It's a question I'm... Read More

Weight Loss Program: Do Your Expectations Sabotage Your Success?

When women talk about their biggest obstacles to successful weight... Read More

Oceans of People

Oceans... There's water in 'em! :-)It may seem a bit... Read More

The CAB Approach to Spiritual Growth

I have been thinking a lot about the spiritual growth... Read More

Forgiveness

"Be kind and compassionate to one another, forgiving each other,... Read More

Integrity and Spirituality

The concept of integrity has arisen often in discussions of... Read More

Obesity in America -- The Growing Epidemic!

Obesity is a disease that affects approximately 60 million people... Read More

Half of our Nation is Overweight!

Experts say obesity will overtake smoking as the biggest health... Read More

The Mini Tummy Tuck Procedure

What is a mini tummy tuck? Officially called a partial... Read More

Accessing Your Spiritual Guidance

For the last 35 years, I have been working with... Read More

How to Forgive Someone

We've all heard the saying, "You have to forgive, but... Read More

Before & After: A New Look at New Years Resolutions

Have you seen the ditty below that's roaming the Internet... Read More

A Holistic Approach to Weight loss & Fitness

World Health Organization has observed that obesity has now reached... Read More

Still Using Federal Reserve Notes?(How to Beat Inflation)

"My people are destroyed for lack of knowledge." Hosea 4:6... Read More

The Power of Myth - The Celtic Way

"Look at every path closely and deliberately. Try it as... Read More