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There is an old tradition song called, The Lighthouse and... Read More
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When the Bible makes reference to a "yoke" it is... Read More
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We have all heard the phrase, "follow your nose". This... Read More
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Being a Christian does not exempt us from having to... Read More
I have held numerous teleconference workshops where I help individuals... Read More
As a Master swimmer I am made painfully aware, each... Read More
Have you ever seen an overweight rock climber or yoga... Read More
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Some of you will not like what I have to... Read More
Masters degree not required...just a little common sense, a $5.00... Read More
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To lose weight in the 80's, we went on low-calorie... Read More
Hold the onions! Let's talk "liver". No, not beef liver,... Read More
A Little Help With Some Difficult terms ------------------------------------------ Aerobic... Read More
Many of us do not consider the underlying belief system... Read More
For years we heard that a low-fat, low-cholesterol diet would... Read More
Diet pills have met with many different fates, and come... Read More
In this article, I would like deal with one specific... Read More
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Research from Harvard, recently published in the highly respected peer-reviewed... Read More
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