I really like Dr. Phil, so I wanted to like... Read More
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Breaking with tradition, today's article comes from the 9-23-04 edition... Read More
Losing weight and going on a diet can be quite... Read More
Breaking Down Cravings One at a TimeI know you've heard... Read More
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In the old West tricksters sold a snake oil to... Read More
In a culture of blame-shifting we often look for someone... Read More
Good morning beloved,I always feel a need to let people... Read More
The diary is an essential help in reaching your weight... Read More
I am deeply drawn to the above Irish Blessing.This blessing... Read More
1.The first step to living a Glycemic Diet Lifestyle is... Read More
What is a calorie? The definition of a calorie is... Read More
In this series I would like to take you through... Read More
You will become as great as your dominant aspiration...If you... Read More
If you are trying to lose weight you may find... Read More
All of our behavior results from the thoughts that preceded... Read More
The heated debate, within diet circles, that began a few... Read More
Wealth - an abundance of values. Each of us determines... Read More
Connecting with the Moon phases, the Full and New Moon... Read More
A metabolism drug like ephedrine, has shown many people how... Read More
Surveys show that religion and spirituality play a central role... Read More
When we ask ourselves the question who am I in... Read More
The fundamental aim of spiritual study is to get facts... Read More
"I've put on 40 pounds in one year!" "It doesn't... Read More
One alternative method to traditional and tumescent liposuction is mesotherapy.... Read More
Money is probably the most challenging thing for many people... Read More
Life is growth. For many people life is like a... Read More
Don't be confused that a saint is a religious leader... Read More
Most Tarot decks consist of 78 cards: 22 Major Arcana,... Read More
So you're overweight, "fat"--to be honest--and you want to start... Read More
Have you ever decided to take a trip somewhere relatively... Read More
Have you ever wondered with all the weight loss programs... Read More
(Channelled)The greatest gift you can give me, is to acknowledge... Read More
It's agreed that if you raise the amount of calories... Read More
Lately, I have been asked a lot of questions in... Read More
Diet drop out, a significant problem for all types of... Read More
Twenty years of health club consulting, 50,000 hours of paid... Read More
Understanding the theory of adaptation (see previous article, Adaptation I)... Read More
How many of you out there have ever wondered if... Read More
Whenever we read about building wealth or even attend a... Read More
Each month I receive hundreds of e-mails from consumers who... Read More
When we gain more weight than is good for us,... Read More
In his book, Stress Without Distress, Dr. Selye suggests that... Read More
Many people search for a pill, a special diet or... Read More
Did you know that less than 2% of dieters lose... Read More
Weight Watchers inspired me to change my eating habits, lose... Read More
WARNING: Don't weight train until after you've lost weight! No,... Read More
Are you considering a low carb diet? If so you... Read More
I was originally brought up Catholic, at the insistence of... Read More
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