1. Start Exercising first thing in the morning.As soon as... Read More
Not Enough Money?I believe that most people haven't got enough... Read More
One way of recognizing a fad diet is... Read More
Adaptation is the most important concept I teach. The human... Read More
The Atkins low-carb diet consists of four phases: Induction, Ongoing... Read More
America's Obesity EpidemicAs the numbers of overweight Americans continue to... Read More
Anyone who has invested time, energy and effort into finding... Read More
If we are honest with ourselves, we would have to... Read More
In most societies, we are raised to believe in the... Read More
To budget, to have a budget and to be on... Read More
I get asked all the time, "what do you think... Read More
Following are 17 questions that can be used as a... Read More
One common question I receive is, "What do you do... Read More
Offshore strategies may or may not be right for you.... Read More
Whenever, we have a task or project to carry out... Read More
Summer is about to be in full swing, and it's... Read More
Losing weight quickly is not advisable as most of the... Read More
Do you want to lose weight fast? While there is... Read More
Have you ever dreaded the idea of pulling weeds, planting... Read More
Low carb (carbohydrate), high protein diets are the latest ... Read More
I clearly remember how much I loathed having my picture... Read More
Inspirational author Vernon Howard wrote, "Would you be worried over... Read More
Before I had a lot of money, I was really... Read More
The answer to the title of this article is "none."... Read More
I am considering Gastric bypass surgery because I am overweight,... Read More
It's late. But it's usually those words that you cannot... Read More
Some of you will not like what I'm going to... Read More
Do you know someone that is obsessed with the scale?... Read More
I wrote this article back in the late fall when... Read More
Vacation season is upon us and it can be tempting... Read More
If you spend a hundred bucks and buy the right... Read More
Is Zone Diet a Fad?How do you recognize a fad... Read More
The passenger had to be carried onto the plane and... Read More
Most people think of the Atkins diet when they hear... Read More
You have heard enough about losing weight with various means... Read More
Frankie saddled up to the bar at the We-Stuff-Em-All Diner,... Read More
In our never ending search for the illusive "Fountain of... Read More
1.The first step to living a Glycemic Diet Lifestyle is... Read More
Ah the ever present battle to lose those unwanted pounds.... Read More
The famous prayer of Jabez, where Jabez prayed for prosperity,... Read More
A healthy pregnancy almost always involves weight gain. But now... Read More
In the early nineties I had the opportunity to work... Read More
Saturday I was hangin' ten on my Dell when I... Read More
Greetings Divine Ones, I am going to ask you a... Read More
The safe way to lose weight begins with a thorough... Read More
Each time our children graduate from one stage to another... Read More
More than 70% of US adults are overweight and that... Read More
A feeling of fulfillment is something we all seek. Here... Read More
As a weight loss mentor it never ceases to amaze... Read More
Matthew 2:16-18Herod Kills the Children16 Then Herod, when he saw... Read More
Academy of Vitality Articles |