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Years ago a commercial ran for eggo waffles. It showed... Read More
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Notice, if you would, that every diet out there only... Read More
My First Million took me exactly 27 months to achieve.... Read More
Everyone dreams of early retirement. The idea of no longer... Read More
"Give, and it shall be given unto you; good measure,... Read More
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There's a dirty little secret in the diet industry. The... Read More
Within every obstacle there is an equivalent or greater benefit.~Napoleon... Read More
We are all here on this plane, thinking to ourselves... Read More
Not everyone can handle hot food. But who said cayenne... Read More
What better example than Jesus' life to explain about having... Read More
Sometimes, in traveling a path, we discover a short-cut, and... Read More
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With excitement and anticipation I jumped on a plane last... Read More
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Plan to eat two to three hours and pack health... Read More
You gain weight when your calorie intake is more than... Read More
Oxford dictionary defines PRAYER as "a request for help or... Read More
I believe in the source we refer to as 'God'.... Read More
We've all heard the Golden Rule, "Do unto others as... Read More
Axiom Number Two: Hunger ControlTrying to lose weight without understanding... Read More
No One I Know Looks Like a Bathing Beauty, so... Read More
What to Do with the Leftovers?Okay, tell me if you've... Read More
Remember that movie with Jim Carey, "Dumb and Dumber?" And... Read More
The Constant Quest for Restriction; Not enough vs. too muchRestriction.... Read More
"I never saw it coming, how did I get so... Read More
Everyone has their own individual reason for joining a health... Read More
In Corrogue, Celtic mythology helps me live a wonderful life.As... Read More
At any given moment, there are 'things' occurring within the... Read More
In the early weeks after having weight loss surgery almost... Read More
In the old West tricksters sold a snake oil to... Read More
Recently it has come to my attention people are noticing... Read More
"Polyols" or sugar alcohols are a number of different carbohydrates... Read More
Calorie burn can be really enhanced if you follow a... Read More
Diet information is everywhere. In advertisements, on TV, in magazines;... Read More
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