"Mama, save me!"My six year old son jumped into my... Read More
One cannot read the account of Benhadad and Hazael in... Read More
There's a two hundred year history of people prescribing both... Read More
Now this is the real American Dream! I'm here to... Read More
One of the first issues people on the spiritual path... Read More
Some Say I'm Strange. I Prefer to Think of Myself... Read More
There's a dirty little secret in the diet industry. The... Read More
What power do we hold individually in the midst of... Read More
Remember that movie with Jim Carey, "Dumb and Dumber?" And... Read More
Your brain has this really interesting system that is kind... Read More
Most men and women that I have trained over the... Read More
In this age being ignorant is like committing a crime.... Read More
The answer to the title of this article is "none."... Read More
In his book, Stress Without Distress, Dr. Selye suggests that... Read More
There are many books and internet articles written about weight... Read More
We are a large people. 65% of us are overweight,... Read More
Recently I was watching a re-run of "Everybody Loves Raymond".... Read More
As if you needed another reason to hit the snooze... Read More
Who Are you?Have you ever asked yourself the question 'Who... Read More
This is a true story about a homeless man from... Read More
Years ago a commercial ran for eggo waffles. It showed... Read More
"Life is like a box of chocolates," drawled Forrest Gump.Metaphors... Read More
Fifteen years ago the doctor's suggested that we eat pasta... Read More
Chant the following each day, several times. They are mantras... Read More
Acupuncture for weight loss is a modern application of this... Read More
"There must be a higher love/Without it life is wasted... Read More
If your health and fitness are important to you, you... Read More
It's been called the world's oldest medicine, the miracle fat... Read More
The world today has more obese and overweight people than... Read More
The myths of man have been with us throughout time.... Read More
Mrs. Dixon the famous prognosticator and psychic to the stars... Read More
The practice of meditating on loving-kindness may be over two... Read More
It's amazing how - even when we're working from a... Read More
Curb Hunger and Avoid The Costly BingeEveryone's been there -... Read More
As a Psychiatrist I spent most of my life training... Read More
A mole travels one road, according to the way nature... Read More
Finding the clinic that performs liposuctions in Newport Beach is... Read More
"If anyone would come after me, he must deny himself... Read More
Put simply, your resting metabolic rate is the minimum number... Read More
Yes, we are living in a world where we are... Read More
If you're like me, you probably wish that there was... Read More
Let me say that marketing can be a corrupting experience.... Read More
Many Americans include health improvement in their New Year's Resolutions.... Read More
While there are alot of warnings and admonishments regarding what... Read More
First, there is the field of complete consciousness.This then expresses... Read More
So your neighbor, office mate, best friend, whoever just lost... Read More
In looking back at my process over the years I... Read More
Although the big push for fad diets has died down... Read More
One of the most difficult barriers... Read More
Some of you will not like what I'm going to... Read More
Academy of Vitality Articles |