What does it take to lose weight?When it comes to... Read More
On reading Susan Cato's Time Magazine Canada piece titled, "In... Read More
I can truly say to this day of August, 2005,... Read More
First, there is the field of complete consciousness.This then expresses... Read More
Most of us are aware of the AA axiom of... Read More
Points to ponder as you consider what can be done... Read More
20 WAYS TO LOSE WEIGHT1. Take it one step at... Read More
Barriers to healthy diets are placed into four broad categories:... Read More
We come into this world alone, we experience physical life... Read More
I have had some e-mails come in and everyone is... Read More
If we are honest with ourselves, we would have to... Read More
My first article provided steps for fast healthy weight loss.... Read More
Most Americans do not get enough calcium in their diets;... Read More
Resistance training, also known as strength training, does not require... Read More
Food cravings are crafty -- they appear from nowhere and... Read More
As I become acquainted with many of our LivingAfterWLS.com community... Read More
Weight Loss ? Basic Lessons for Sustained SuccessWeight loss is... Read More
Yoga has become part of Western fitness training techniques. However,... Read More
When we feel that something has gone wrong and are... Read More
This past Christmas Season, as most of us stuffed our... Read More
I am a big believer in the strength of a... Read More
Axiom Number One - Nourish your body.Probably the most important... Read More
Have you ever decided to take a trip somewhere relatively... Read More
I had visions of my daughter for about five years... Read More
The Review Diaries She Unlimited MagazineThere are masses of carbohydrate... Read More
One of the many subsets of the 5000 year old... Read More
Let's face when it comes to overweight and obesity there... Read More
Mormons like to give testimonies. Unlike Mormon testimonies, I will... Read More
We desire to understand the world by giving names to... Read More
Ever thought of, known someone, or gone on a diet?... Read More
So you ask, "How do I determine if I am... Read More
Please bear in mind that I am not a dietician,... Read More
Since my departure from the traditional "Corporate Life" almost 8... Read More
If you've been enjoying life after gastric bypass surgery you... Read More
Though closely akin and sometimes used synonymously, John Rawls distinguish... Read More
Today I stopped by my favorite coffee shop in Berkeley,... Read More
I want to talk about the "all or nothing" outlook... Read More
There's a dirty little secret in the diet industry. The... Read More
Diet drop out, a significant problem for all types of... Read More
In December 2003, the FDA incorporated an ephedra ban making... Read More
Karen was the name of the reception person, who sat... Read More
That's a pretty "in your face" statement, but really it's... Read More
Have You Given Up on Weight Loss? by Greg Landry,... Read More
How to Break Your PlateauToday is a typical morning like... Read More
Life, no matter how we choose to look at it,... Read More
Are you Telling Yourself It's Too Hard to Lose Weight?Telling... Read More
Years ago, my minister spoke to us about how you... Read More
Not only was I fat, I was in poor health... Read More
At the University of Illinois, a new research found that... Read More
As I explained in the first part of this article,... Read More
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